Have you ever set the intention to get healthy and then, all of a sudden, just like that, it's literally the ONLY thing you can think about? Yea, been there. That's why I created this episode for you all on Getting Healthy Without Having To Think About Getting Healthy. If you're constantly consumed with thoughts of needing to get healthy, with judgment over every minor decision you make throughout the day, there's basically a 99.99999% chance you're not gonna fully enjoy yourself along the way. And since the whole reason we set out to get healthy is to live a happier, more fulfilled life, then if you're not having fun along the way, what's the point? Ya feel me? Cool. Let's dive in.
RESOURCES:
APPLY for a 1-1 call with Health & Mental Wellness Coach, Emily Golin, to uncover how to get healthy without having to think about getting healthy.