Today’s episode is fun, raw, and filled with dense and rich conversation. We’re sitting down with Emma Garrison, a human behavior expert, Neuro-Linguistic Programming Master Practitioner, and life coach, specializing in vision clarity and trauma.
Join us as we talk about dating, share some crazy stories about exes, and get deep into gaining vision clarity - looking at somatics, trauma in the body, how to navigate life’s obstacles thrown our way as we step into “living a life in the yum”... and so. much. more.
In her coaching business, Emma works with women to deepen confidence, self-worth, and self-trust and supports her clients to separate from judgment and comparison by providing tools to make impactful decisions, effectively speaking their truth, living fully expressed, and standing in the power of unconditional authenticity.
Her specific methodology takes her clients through processes that allow them to gain awareness of their surroundings and belief systems, and to ultimately experience a mind, body, and soul connection, where authentic self-love flows freely.
And if all of that wasn’t enough, she also works with CEOs and executive teams around the country in strategic growth and company culture and serves as faculty at Elementum Coaching Institute. Emma is an authentic soul, energetic, and is all about living life in the yum! I am so honored to have her here on the show with us today.
We talk about:
*Sneak peek into this episode’s random-ass q segment: Breakups. Makeups. Weird dates. And lots of laughs. Oh, and get ready for Emma’s hilarious story she shares with us… it’s a goodie.
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Hosted by Emily Golin, CEO & Founder of Embody Health & Mental Wellness Coaching
To Bra Or Not To Bra is edited by the wonderful and extremely talented, Alysce Zuleger