Episode may contain some TRIGGER WARNINGS, in this episode we talk about the importance of mental health, and recognizing that it does exist and the importance of reaching out, or listening for those who need someone to talk to or listen to them.

Ashley talks about how she and Jess met and what Jess means to her.

Ashley talks about how she met her best friend and gives a sneak peek of their friendship.

Just a quick about me. Not every single detail, just a quick little segment for the listeners. Saving the juicy stuff for other episodes

- Stay Happy Always,

Ash