TIWARA Respiration & Movement
Breathing level 5
30 seconds continuous inhale
60 seconds continuous exhale
Music By Offroad Records
TIWARA Respiration & Movement
Controlled Breathing Level 4
25 seconds continuous inhale
50 seconds continuous exhale
Music By Offroad Records
TIWARA Respiration & Movement
Controlled Breathing Level 3
20 seconds continuous inhale
40 seconds continuous exhale
Music By Offroad Records
TIWARA Respiration & Movement
Controlled Breathing Level 2
15 seconds continuous inhale
30 seconds continuous exhale
Music By Offroad Records
TIWARA Respiration & Movement
Controlled Breathing Level 1
10 seconds continuous inhale
20 seconds continuous exhale
Music By Offroad Records