Discussion and practice in whole body health and wellness through meditation, yoga, mental and emotional awareness, moving you towards higher human potentiality.
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Discussion and practice in whole body health and wellness through meditation, yoga, mental and emotional awareness, moving you towards higher human potentiality.
In this episode I'm discussing a little bit about the ego itself / the true self and own vibration used in meditation to realign your chakras and energy throughout.
this is my first episode of 2021 and it just comes after my boys have headed back to their mother's home and we spend a month working on their bodies heavily.
My first time publishing my morning routine in audio without any video and for those who have been ran through the routine a few times it should be just nice to be able to listen to with just your headset on enjoy the music have a fantastic day!
In this episode Soren and I are having a little discussion on May 19th in the morning on our beginning morning walk listening and enjoy have a fantastic day!
Tuesday afternoon thoughts on trees and their correlation to our nervous system skeletal system and a little bit of our bone structure have a fantastic day
Discussion and practice in whole body health and wellness through meditation, yoga, mental and emotional awareness, moving you towards higher human potentiality.
