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tiny sparks, big changes
Trisha Wolfe
33 episodes
21 hours ago
tiny sparks: finding your way in the world by building your resilience - all things nervous system regulation, healing, connection, & learning.
Show more...
Alternative Health
Health & Fitness,
Mental Health
RSS
All content for tiny sparks, big changes is the property of Trisha Wolfe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
tiny sparks: finding your way in the world by building your resilience - all things nervous system regulation, healing, connection, & learning.
Show more...
Alternative Health
Health & Fitness,
Mental Health
Episodes (20/33)
tiny sparks, big changes
Is unlearning the key to change?
3 weeks ago
10 minutes

tiny sparks, big changes
Your guide to transformational change
1 month ago
21 minutes

tiny sparks, big changes
Self-sabotage - our deepest protector and biggest roadbloack
1 month ago
19 minutes

tiny sparks, big changes
Living twice: Choosing emotional maturity and updating your map
2 months ago
24 minutes

tiny sparks, big changes
Don't bite the hook
3 months ago
13 minutes

tiny sparks, big changes
5 steps to long-lasting change
3 months ago
36 minutes

tiny sparks, big changes
breakdown to breakthrough
3 months ago
12 minutes

tiny sparks, big changes
What it’s like to be an internalizer
4 months ago
10 minutes

tiny sparks, big changes
Healing fantasies and the protective roles that keep us stuck
4 months ago
14 minutes

tiny sparks, big changes
The four parent types that shape your inner world [free to listen]
5 months ago
24 minutes

tiny sparks, big changes
Meeting the observer within
5 months ago
4 minutes

tiny sparks, big changes
The Parent Who Wasn’t There (Even When They Were)
6 months ago
12 minutes

tiny sparks, big changes
How Emotionally Immature Parents Affect Their Adult Children’s Lives
6 months ago
9 minutes

tiny sparks, big changes
matrix of support and connection
8 months ago
9 minutes

tiny sparks, big changes
free somatic meditation practice
8 months ago
6 minutes

tiny sparks, big changes
Backlash to Breakthrough
9 months ago
23 minutes

tiny sparks, big changes
Attachment to self and attachment to others
9 months ago
10 minutes

tiny sparks, big changes
What really *is* healing?
10 months ago
19 minutes

tiny sparks, big changes
Meandering along the path
10 months ago
13 minutes

tiny sparks, big changes
Mapping our internal world
10 months ago
10 minutes

tiny sparks, big changes
tiny sparks: finding your way in the world by building your resilience - all things nervous system regulation, healing, connection, & learning.