If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choosing differently. This episode introduces “the sacred second”… that tiny moment where you realise you’ve slipped into an old emotional pattern, and you gently redirect your energy toward peace, clarity, and conscious power. Jason shares how to shift your minds...
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If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choosing differently. This episode introduces “the sacred second”… that tiny moment where you realise you’ve slipped into an old emotional pattern, and you gently redirect your energy toward peace, clarity, and conscious power. Jason shares how to shift your minds...
25: Fall, Forgive & Begin Again: Reset Your Habits Without Guilt
Tiny Daily Kick with Jason Stephenson
5 minutes
1 week ago
25: Fall, Forgive & Begin Again: Reset Your Habits Without Guilt
We all fall sometimes. In this episode, I share how to forgive yourself quickly and begin again with kindness. Discover how science and self-compassion help you reset your habits without guilt — and return to what truly matters. Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell...
Tiny Daily Kick with Jason Stephenson
If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choosing differently. This episode introduces “the sacred second”… that tiny moment where you realise you’ve slipped into an old emotional pattern, and you gently redirect your energy toward peace, clarity, and conscious power. Jason shares how to shift your minds...
