This week on the TINAH Talks podcast we are joined by guest Tom Garber, a courageous survivor of sexual abuse, to delve into the critical issues surrounding men's mental health and trauma recovery. Tom is the founder of Hope for Men, a mental health platform dedicated to providing a safe space for men to embrace healthy masculinity, offering support and alternatives to traditional therapy, recognizing that not all men find conventional methods effective. Tom candidly shares his personal journ...
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This week on the TINAH Talks podcast we are joined by guest Tom Garber, a courageous survivor of sexual abuse, to delve into the critical issues surrounding men's mental health and trauma recovery. Tom is the founder of Hope for Men, a mental health platform dedicated to providing a safe space for men to embrace healthy masculinity, offering support and alternatives to traditional therapy, recognizing that not all men find conventional methods effective. Tom candidly shares his personal journ...
41. Embracing Body Acceptance: Overcoming Emotional Eating
TINAH Talks | Mental Health and Wellbeing Podcast
48 minutes
9 months ago
41. Embracing Body Acceptance: Overcoming Emotional Eating
This week on the TINAH Talks podcast we’re joined by guest Laine Allen to delve into the intricate relationship between body acceptance, food psychology, and mental health. 🍕🧠 Layne is a global EFT (Emotional Freedom Techniques/Tapping) Practitioner & Body Acceptance Coach. She helps women unsubscribe from diet culture & focus on liberation. The conversation with Laine looks at how how societal standards and internal narratives shape self-perception, the dichotomy of body image pers...
TINAH Talks | Mental Health and Wellbeing Podcast
This week on the TINAH Talks podcast we are joined by guest Tom Garber, a courageous survivor of sexual abuse, to delve into the critical issues surrounding men's mental health and trauma recovery. Tom is the founder of Hope for Men, a mental health platform dedicated to providing a safe space for men to embrace healthy masculinity, offering support and alternatives to traditional therapy, recognizing that not all men find conventional methods effective. Tom candidly shares his personal journ...
