Summer is here, and so is the warm weather! When I created this episode topic, it was the middle of winter, and I wondered how others kept warm through the short and dark days of wintertime. Now that summer is here, I'm still thinking about this topic, but not in the literal sense. In a world that sometimes leaves you cold, what keeps you warm? During this episode, I'm sharing some things that keep me warm, hoping that you'll think about this topic too, and in doing so, make your own li...

I'm tackling a BIG topic during this Time-Love-Coffee-Peace ⏰ ❤️ ☕️ ☮️ episode: disappointment in life. So, how do you shift disappointment??? I have some suggestions! Listeners will discover how my prom (all those years ago) and pizza (yes, pizza) are both connected in an unexpected way, and I'll share how my experience with them has helped me turn disappointment into hopefulness! Tune in Today! Support the show Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️ Clic...

WHAT ARE YOU FOCUSED ON? Does it make a difference? Today's news headlines can make your head spin! Everything seems more difficult to deal with now. So, what do you choose to focus on during your day? Do you embrace negativity, and see the world through that lens? Or, have you decided to focus on something else? I have some very helpful suggestions that I think you’ll find useful during this episode! Listen Today! And, please share this episode with someone who you think can re...

My conversation with Anthony Copeland-Parker during this episode will inspire you in many ways! Tony and his partner Catherine's beautiful love story began when the two runners met and fell in love, and continues now through Catherine's journey with early-onset Alzheimer's that began when she was diagnosed at age 53. Tune in today, and discover how Tony supports his beloved Catherine, "Cat" through all the change she's experiencing; the role of running marathons and travel around the world...

I'm very happy to share part two of my heartwarming discussion with Richard Creighton, primary care partner for his wife Kate, who was diagnosed with Alzheimer's in 2011. During this episode, you'll discover: the highlights of their life together now; some of the ways Richard and Kate express their love for each other; and how binging on all the experiences they enjoy has made all the difference in their lives. In addition, you'll hear about: the powerful role of music in their lives; how ...

During this inspirational episode, you'll meet Dan Jaworski, an Alzheimer's outlier. Yes, you read that right: an Alzheimer's outlier! Think that's not possible? Well, then you haven't met Dan! A diagnosis of Mild Cognitive Impairment in 2019 hasn't slowed Dan Jaworski down. During this episode, you'll hear about his successful completion of the IRONMAN World Championship in Kona, Hawaii last October. During our conversation, you'll also discover Dan's philosophy on life, how ...

Are you feeling upset about the state of our world today? You're not alone! I created this special two-part episode series just for you! During it, I'll help you see the silver linings of this pandemic and show you some ways that collectively, we're all creating positive changes - although it may not seem that way! I'll also discuss how this pandemic brought about new global challenges that are paving the way for positive, lasting change - one step at a time. Tune in Today! Su...

The heart truly knows the way! Listen and learn all about the beauty and power of the human heart and what "living from the heart" is all about during this inspirational episode with my guest, Dawn Hayman, Co-Founder of Spring Farm CARES Animal and Nature Sanctuary. Dawn is also a Spiritual Intuitive, author and pioneer in the field of Animal Communication! During our conversation, Dawn shares the wisdom of animals, what we can learn from them and how they can help to heal us. Listeners wil...

Are you feeling upset about the state of our world today? You're not alone! I created this special two-part episode series just for you! During it, I'll help you see the silver linings of this pandemic and show you some ways that collectively, we're all creating positive changes - although it may not seem that way! I'll also discuss how this pandemic brought about new global challenges that are paving the way for positive, lasting change - one step at a time. Tune in Today! Su...

People living with dementia and their caregivers are familiar with the challenges of dining out. The good news is, things are changing for the better! Join me and my guest during this episode, Dennis Dulniak, EdD, the founder of Central Florida Dementia-Friendly Dining, as we discuss the expansion of this wonderful program. In addition to discussing the details of what dementia-friendly dining means for restaurant owners and their employees, Dennis shares his journey with his beloved wife...

This May, as we celebrate Older Americans Month, I’m happy to share my conversation with Joe & Bella Co-Founder Jimmy Zollo. During this episode, we discuss the heartwarming story of the creation of his company: a successful start-up focused on making the lives of older adults more comfortable with their products. Jimmy also shares this thoughts about how clothing and style are tied to a person’s identity, he relays how his grandmother changed the course of Joe & Bella, ...

As we head into spring and celebrate Brain Awareness Week, this month is the perfect time to discuss brain health. I’m excited to introduce the StrongerMemory curriculum to you during this episode. My guest is Robert Liebreich, President and CEO of Goodwin House, Inc., who explains the wonderful story behind the creation of StrongerMemory, and shares the benefits of this innovative, non-pharmacological approach to better brain health. Tune into this episode today for a dose of good news...

We all deal with loss, in many forms, throughout our lives. It's up to us to see and embrace what's on the other side of loss. But, what happens when our challenges get in the way and we feel so lost that we can't find our way back? I share my thoughts about this difficult topic during this episode of Time-Love-Coffee-Peace. Tune in today for tips and inspiration to light your path! Support the show Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️ Click here: http...

There's so much going on in our world right now. Finding comfort on a daily basis can be challenging! What do you find truly makes you comfortable these days, and how can you embrace it? This is one of the questions I explore around the BIG topic of comfort during this Time-Love-Coffee-Peace episode. Tune in today to rediscover what makes you comfortable and boosts your happiness! Support the show Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️ Click here: https://ww...

During this episode, you'll meet my guest Dr. Isabel Bertran-Hunsinger. She's a doctor on a mission to bring healing and wellness into the lives of her patients via functional medicine. Learn how she was inspired by her beloved uncle, Dr. Julio Perez, and about her life-changing work with Dr. Patch Adams, who she traveled with as a clown doctor to refugee camps to lift people's spirits using the language of laughter. In addition, Dr. Isabel shares a deeply personal pivot point in her l...

Meet Jack Fussell, someone with an amazing life story who is making a positive impact out in the world! After two brushes with death, one very early in his life and another decades later, Jack shares how he turned his life around, set big goals and reached them, and what motivates him to get out on his walking trails every day. In addition, Jack shares healthy aging advice during this episode and offers listeners tips on how to live life from a place of inspiration. I know you’ll be as...

This episode features the founder of Seniors4Seniors.org, Eric Peterson, and the organization's Vice President, Prof. Jason Powell, PhD, FCMI. Seniors4Seniors is dedicated to creating solutions to some of the most critical issues facing our society today such as ending loneliness and isolation, and bridging the generation gap. You'll be as inspired as I was by all the amazing work this organization is doing, and become motivated to find new ways to bridge the generation gap in your co...

A diagnosis of Mild Cognitive Impairment hasn't slowed down Dan Jaworski; he's currently training for the 2021 Kona Ironman World Championship! Tune in today to hear Dan's philosophy on life and how he chooses to embrace his challenges. Dan is gifted with an enormous amount of inspiration and empowerment to share with everyone, including families on the dementia journey. You will lean into the sunnier side of your own life after listening to this episode! Support the show Thanks for L...

There's so much to say about 2020! I examine "a year like no other" in this Time-Love-Coffee-Peace episode. Tune in today to hear my thoughts on the vibes of 2020, and discover how fear and loss join hope and love! Support the show Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️ Click here: https://www.buzzsprout.com/1549009/support Thank You! Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored t...

~ In Memoriam ~ My beautiful and dear friend Laurie Hotaling will continue to teach and inspire us with her legacy of hope, bravery and love! Laurie truly believed "Life isn't about waiting for the storm to pass. It's about learning to dance in the rain." ♡ For more than 25 years, dance instructor and choreographer Laurie Hotaling inspired and empowered her students. She decided to pivot to the positive when she received her cancer diagnosis, and embrace her "new normal" by once again teachi...