Time Billionaires: Mindset and Time Management for Work & Life
Rebecca Shaddix
17 episodes
3 days ago
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.
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Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.
Why Don’t I Feel Like I Get Anything Done? How to Be Happier and More Focused With Mary Sheehan, Leader at Adobe and Google — Part 2
Time Billionaires: Mindset and Time Management for Work & Life
10 minutes 5 seconds
1 month ago
Why Don’t I Feel Like I Get Anything Done? How to Be Happier and More Focused With Mary Sheehan, Leader at Adobe and Google — Part 2
In part 2 of Rebecca’s conversation with Mary, they talk about implementing the Minimum Viable Person (MVP) concept in daily life. Mary is an award-winning tech marketing leader with over 15 years of experience at companies like Google and Adobe, currently serving as head of product marketing for Adobe Lightroom and a leadership coach for Moms in Tech.
This episode dives deep into the practical accountability systems that make the MVP approach sustainable. Mary shares how the pandemic's shift to remote work created an "incessant hamster wheel" of sedentary pseudo-productivity, and how simple interventions like standing up between meetings became the first step in breaking that cycle. She reveals her accountability tactics, from using an Apple Watch for movement tracking to weekly planners where she checks off daily habit goals.
The conversation explores the importance of focusing on one thing at a time rather than trying to "boil the ocean." Mary reflects on her advice to her younger self about sequential focus, sharing how she became "the Ryan Seacrest of product marketing" by juggling too many projects simultaneously. Rebecca and Mary discuss finding your own definition of success rather than copying someone else's framework, emphasizing that what works for one person may be a distraction for another.
Timestamps
Breaking the remote work sedentary cycle with micromovements – 0:00
Accountability systems: Simple weekly planning – 3:30
Why Simple Tools Are Best – 7:45
The power of focusing on one thing at a time – 11:20
Finding your own definition of success vs. copying others – 14:40
Connect with Mary Sheehan
LinkedIn: https://www.linkedin.com/in/maryshirleysheehan/
Mary’s Newsletter: https://substack.com/@propelyourself
Mary’s Website: https://www.productlaunch.pro/
Subscribe to Time Billionaires wherever you get your podcasts so you never miss an episode.
For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!
Rebecca's LinkedIn: https://www.linkedin.com/in/rebeccashaddix/
Podcast Page: https://www.linkedin.com/company/time-billionaires-pod
If you enjoyed this podcast, please rate and share it, because every time billionaire deserves to know their true wealth. Thanks for joining us to make the most of your micromoments. Your next billion seconds start now.
Shout-out to Graham Duncan from East Rock Capital for coining the term "Tim...
Time Billionaires: Mindset and Time Management for Work & Life
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.
