Time Billionaires: Mindset and Time Management for Work & Life
Rebecca Shaddix
17 episodes
4 days ago
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.
All content for Time Billionaires: Mindset and Time Management for Work & Life is the property of Rebecca Shaddix and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.
How to Plan Your Day to Actually Get Things Done with Ryan Yockey — Part 2
Time Billionaires: Mindset and Time Management for Work & Life
11 minutes 11 seconds
1 month ago
How to Plan Your Day to Actually Get Things Done with Ryan Yockey — Part 2
In part two of this Time Billionaires conversation, Ryan Yockey dives deep into his tactical approach to time management and intentional parenting in the digital age. He breaks down his daily planning system of identifying five high-impact tasks and using 20-minute Pomodoro-style focus blocks to achieve maximum productivity without overwhelm.
Ryan shares how intentional time batching creates a compounding effect, when you know emails have their designated two-hour block, meetings become more focused because that's all you need to worry about in that moment. This approach not only increases personal productivity but sets the tone for entire teams to be more present and effective.
The conversation shifts to a discussion about parenting in the social media age. As a father with children spanning ages 2 to 21, Ryan offers unique insights on how his approach evolved from his oldest (who learned social media navigation on his own) to his youngest (who are being raised with more intentional boundaries). He explores the challenge of teaching kids to be present online without oversharing, while acknowledging the reality that social media will be part of their social world.
Ryan also introduces the concept of "Web 4.0" and curated online culture, discussing how this might reshape how we and our children engage with digital communities. He emphasizes the importance of intentionality in choosing which online groups and influences to allow into our lives, comparing it to joining subreddits today, but with much higher stakes for personal development.
Timestamps
The 5-Item Daily Planning System for Maximum Impact – 00:59
20-Minute Pomodoro Blocks: Why Shorter Focus Wins – 01:46
Intentional Time Batching vs. Constant Task Switching – 03:17
The Steve Jobs Meeting Test: "Do You Need to Be Here?" – 04:24
Setting Tripwires for Recurring Meetings and Accountability – 04:55
Parenting Across Ages: Lessons from a 21-5-2 Parent – 06:09
Teaching Kids Social Media Boundaries and Digital Presence – 06:57
The Intentionality Question: Do Kids Really Need Social Media? – 08:09
Curated vs. Creator Culture: The Future of Web 4.0 – 09:33
How Online Communities Shape Our Children's Identity – 10:18
Connect with Ryan Yockey
LinkedIn: https://www.linkedin.com/in/ryan-yockey/
Ryan’s Newsletter: https://growthcodes.substack.com/
Subscribe to Time Billionaires wherever you get your podcasts so you never miss an episode.
For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!
Rebecca's LinkedIn...
Time Billionaires: Mindset and Time Management for Work & Life
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.