Time Billionaires: Mindset and Time Management for Work & Life
Rebecca Shaddix
17 episodes
3 days ago
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.
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Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.
From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Why Sharing Failures Builds Confidence — Part 1
Time Billionaires: Mindset and Time Management for Work & Life
14 minutes 40 seconds
3 months ago
From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Why Sharing Failures Builds Confidence — Part 1
In this first part of a two-part episode, Rebecca speaks with Emily Prinsloo about the psychology of everyday interactions and how small moments of vulnerability can forge deeper connections. Emily is an Assistant Professor of Marketing at Rice University with a PhD from Harvard Business School and a master's from the University of Cambridge. She studies the psychology of everyday interactions in both personal and consumer settings, focusing on how we build trust, connect with others, and make better decisions in moments we often overlook.
Emily shares fascinating research on how disclosing personal failures, rather than just successes, creates stronger interpersonal bonds and makes us feel less alone. She explains why even the smallest disclosures to strangers can lead to reciprocal sharing and increased closeness. They discuss the art of giving genuine compliments (avoiding backhanded ones) and, more importantly, how to graciously receive compliments as gifts rather than deflecting them.
The conversation also explores how we often misjudge social situations, particularly around dietary restrictions, where people avoid ordering certain foods to be polite but end up creating awkward dynamics.
Timestamps
How disclosing personal failures builds stronger connections – 0:00
The power of small disclosures with strangers and acquaintances – 3:45
Giving genuine compliments vs. backhanded compliments – 8:20
Learning to accept compliments as gifts – 11:15
Navigating dietary restrictions and social assumptions – 16:30
Connect with Emily Prinsloo
LinkedIn: https://www.linkedin.com/in/emily-prinsloo-50965261/
Subscribe to Time Billionaires wherever you get your podcasts so you never miss an episode.
For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!
Rebecca's LinkedIn: https://www.linkedin.com/in/rebeccashaddix/
Podcast Page: https://www.linkedin.com/company/time-billionaires-pod
If you enjoyed this podcast, please rate and share it, because every time billionaire deserves to know their true wealth. Thanks for joining us to make the most of your micromoments. Your next billion seconds start now.
Shout-out to Graham Duncan from East Rock Capital for coining the term "Time Billionaires" which inspired our show name - originally shared on The Tim Ferriss Show.
Time Billionaires: Mindset and Time Management for Work & Life
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you.
If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living.
Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel.
Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life.
