Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
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Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
Cecelia shares how she uses self-affirmations to supercharge her self-worth when it’s feeling low.
Sometimes, we have negative thoughts that race through our heads and can make us feel bad. Join Cecelia as she talks about a test grade and how she felt low self-worth when it wasn’t the grade she wanted. Cecelia will share how she turns that big feeling around and supercharges her self-worth through positive affirmations.
Tiempo Tranquilo
Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
