Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
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Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
Cecelia siente el miedo después de imaginarse viajando por el espacio exterior. Ella nos comparte una actividad de respiración relajante que la devuelve a la realidad.
Cuando tienes miedo, ¿sabes cómo ayudarte a sentirte tranquilo y seguro? Acompaña a Cecelia mientras te cuenta su historia de cómo sintió miedo cuando se imaginaba viajando por el espacio exterior. Ella también comparte una actividad de respiración que la devolvió a la realidad.
Tiempo Tranquilo
Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
