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Tiempo Tranquilo
KERA
17 episodes
9 months ago
Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
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Stories for Kids
Kids & Family
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All content for Tiempo Tranquilo is the property of KERA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
Show more...
Stories for Kids
Kids & Family
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Enojo: El león dentro de ti
Tiempo Tranquilo
7 minutes 31 seconds
1 year ago
Enojo: El león dentro de ti
Aprende una técnica de respiración que se utiliza Cecilia para calmarse y sentirse en control cuando ella se siente enojada.   ¡El enojo es una de las emociones más poderosas! Puede sentirse como un león furioso que está rugiendo dentro de tu pecho. Cuando no sabemos cómo manejarlo, quizás, no nos comportamos como nosotros mismos. Acompaña a Cecelia mientras te enseña una actividad de respiración para ayudarte calmarte y sentirte en control de nuevo.  
Tiempo Tranquilo
Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!