In this episode, Tucker Nunnikhoven reflects on his experiences during the second quarter of the year, discussing fitness challenges, podcast improvements, and personal growth strategies. He shares insights from his physical therapy journey, fitness experimentation, and the importance of mindset in achieving success. Tucker emphasizes the need for self-improvement and the significance of embracing change as he sets goals for the upcoming quarter.
Takeaways:
1. Sought professional help for back issues in April.
2. Improved podcast audio and content strategies.
3. Switched from running to biking for fitness.
4. Attended sales training in Milwaukee for work.
5. Read 'Un-fuck Yourself' by Gary Bishop for mindset improvement.
6. Disappointed with physical therapy experience in May.
7. Experimented with training to failure in the gym.
8. Focused on podcast content creation and editing.
9. Started a new rehab plan for back and hip issues in June.
10. Emphasized the importance of personal growth and mindset.
Chapters:
00:00 Introduction
00:46 April 2025
16:01 May 2025
36:01 June 2025
44:55 Goals for Quarter 3
47:41 Final Thoughts
Socials: @TicketsTowardSuccesss @realtuckern
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