S7 Ep 108: Quality of thinking with Chris Moon, discusses how finding our purpose in life can come through our diets, fasting and changing our relationships centered around food, to create a better quality of thinking from within which can overall change your overall quality of life.

Chris shares how our bodies are designed to heal its self when it's going through a purge from fasting and detoxing our bodies. In this episode, you hear Chris explains how his upbringing and being raised on the traditional Standard American Diet (S.A.D) played a role in taking on a lifestyle of Veganism and how adapting this way of living changed his own quality of thinking.

To connect with Chris, follow him on IG: @50KMoon @TheQualityOfThinking and for a Quality of thinking consultation email him at QualityOfThinking@gmail.com.