In this episode of The Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz explores one of the most debilitating symptoms of Hashimoto’s — fatigue. She shares her personal healing journey and outlines the 11 most effective strategies that helped her and thousands of others in her community reclaim their energy and vitality. From optimizing thyroid labs to uncovering nutrient deficiencies and supporting adrenal health, this episode is packed with actionable insights for anyone feeling constantly drained. Whether you're newly diagnosed or have been living with thyroid fatigue for years, this episode offers hope and practical tools to help you feel like yourself again. What you’ll learn in this episode: Why “normal” TSH levels might still leave you feeling like a sloth – and where your levels really need to be. How low T3 and high reverse T3 can sabotage your energy – and the medications that may help. The key nutrient deficiencies that often get overlooked in fatigue – including the one that helped 88% of my readers feel better. How food sensitivities and blood sugar swings can drain your energy – and what to eat instead. The powerful connection between digestion and energy – and how a simple supplement changed everything for me. Tune in to learn more about overcoming Hashimoto’s fatigue with targeted, practical solutions that support the thyroid, adrenals, digestion, and more. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/