
This week I had the pleasure of sitting on the couch with Tatiana Lampa, who is a ball of energy in person and on her app "Training with T" which is voted Womens Health Magazine "best fitness app"! She is an entrepreneur, a fitness trainer and an inspiration to woman who incorporate movement within their daily lives around the world!
We talk all things: Health & Wellness Routines, Fitness Modeling, Social media and the empowerment of running a world wide online coaching business!
As always... I love you always !!!!