In today's episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul, I want to start a conversation we don’t hear often enough in the world of business and entrepreneurship - especially if you’re a coach, therapist, healer, or practitioner who leads with heart and depth. I want us to explore the real, embodied truth behind business sustainability and soulful growth: how your connection to your body and nervous system deeply impacts your ability to show up, be visible, sell with soul, and grow in a way that feels nourishing rather than exhausting. I'm not talking about strategy but about an invitation to come home to yourself and bring all of you into your business.
In this episode we explore:
The two foundational skill sets every practitioner needs to grow and sustain a soul-aligned business
How your nervous system directly shapes your capacity for visibility, consistency, and marketing
Recognising nervous system patterns (fight, flight, freeze and fawn) and how they not-so-quietly show up in your business behaviours
Letting go of urgency, shame and comparison - and growing at a pace that honours your nervous system, body, and inner truth
Simple and compassionate practices to start walking your talk in business by resting without guilt, trusting your timing, and showing up as you
If you're tired of pushing, hiding, or performing in your business - this episode is a loving reminder that you don’t need to become someone else to have a thriving business. You just need to be more you.
And if you're ready to explore visibility, connection and soulful sales in a more authentic and embodied way, I’d love to invite you to my new 90-Day Immersion: Visibility, Connection & Sales with Soul© - a nervous system-friendly space for conscientious, sensitive women who want to grow sustainably and share their wisdom and work.
Want to go deeper? Here are two ways to work with me:
🌕 90-Day Immersion: Visibility, Connection & Sales with Soul (Starts 1st July 2025) A nervous-system-friendly journey into soulful visibility and aligned business growth:
👉 https://anetaidczak.com/90-day-immersion-visibility-connection-and-sales-with-soul
🌿 Trauma-Informed Somatic Teacher & Coach for Women Training Certification If you're ready to hold space for others in a way that’s ethical, embodied and trauma-aware:
👉 https://anetaidczak.com/trauma-informed-somatic-teacher-coach-for-women
Let’s stay connected:
🌐 Website: https://anetaidczak.com
📘 Facebook: https://www.facebook.com/AnetaIdczakSomaticCoach
📸 Instagram: https://www.instagram.com/anetaidczaksomaticcoach/
▶️ YouTube: https://www.youtube.com/@anetaidczak
#traumainformed #somatichealing #embodiedgratitude #nervoussystemhealing #feminineleadership #mentalhealthmatters #visibilitywithsoul #somaticcoach #lightworker #soulledbusiness