E110: Spiritual Bypassing & Somatic Healing: A Trauma-Informed Guide for Women

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/81/ff/89/81ff89ee-1d9f-c0db-faf4-1d85f4c7f92e/mza_17636015535657609592.jpg/600x600bb.jpg

Through a Trauma-informed Lens: Soma, Psyche and Soul

Aneta Idczak

116 episodes

1 day ago

This podcast is for heart-centred practitioners who work or want to work with clients in a more trauma-informed and somatic way. We explore how we can connect with and support others from a more compassionate and embodied space, with focus on the wholeness of our and our client’s felt experience and including our soma, psyche and soul. We will share somatic practices and tools. You will hear from me and other practitioners who are on a mission to create safer spaces and make a real positive impact within their communities and the world. Connect with me via www.anetai.co.uk

Spirituality

Religion & Spirituality

RSS

All content for Through a Trauma-informed Lens: Soma, Psyche and Soul is the property of Aneta Idczak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/28096748/28096748-1756996024832-5c5271f9c6d24.jpg

E110: Spiritual Bypassing & Somatic Healing: A Trauma-Informed Guide for Women

Through a Trauma-informed Lens: Soma, Psyche and Soul

30 minutes 41 seconds

1 month ago

E110: Spiritual Bypassing & Somatic Healing: A Trauma-Informed Guide for Women

In this episode of my show Through a Trauma-Informed Lens: Soma, Psyche & Soul, I’m exploring a theme that comes up again and again in our community and inside my 160-Hr Trauma-Informed Somatic Teacher & Coach for Women® certification: spiritual bypassing. This isn’t a criticism of spirituality - far from it. It’s a call to honour it on a deeper level. I share how bypassing can show up as “love and light,” premature forgiveness, or jumping straight to mindset and meditation while skipping the real needs of the body, emotions, and boundaries.

In this episode I introduce you to my Integrated Soma-Psyche-Soul Coaching Method©, especially Step One: Embrace - the part so many approaches miss. You’ll leave with language, a short somatic practice, and reflective prompts to help you meet your experience honestly and move forward with dignity and choice.

In this episode I share:

What spiritual bypassing is - and why it shows up in healing spaces
How “high vibes only,” quick reframes, and premature forgiveness can harm regulation and repair
The nervous-system logic behind bypassing - why it brings short-term relief but long-term stuckness
Step One of my Integrated Soma-Psyche-Soul Coaching Method© based on safety and presence first
A short somatic practice to come back to what’s real in your body, emotions, and needs
Ethical facilitation notes for practitioners: boundaries, repair, scope, and consent

If this resonates and you want to deepen your capacity to hold truly embodied, ethical, trauma-informed spaces, I’d love to welcome you into the next cohort of the 160-Hour Trauma-Informed Somatic Teacher & Coach for Women® certification.

........

If you’re feeling called to take your next step this Autumn, two opportunities are open for enrolment right now:

🌿 Trauma-Informed Somatic Teacher & Coach for Women Training Certification - starts 3rd October 2025

If you're ready to hold space for others in a way that’s ethical, embodied and trauma-aware:

👉 https://anetaidczak.com/trauma-informed-somatic-teacher-coach-for-women

🌕 The Embodied Business Mandala Mentorship & Mastermind Circle

12-month group programme for women ready to grow their business in a sustainable, embodied and nervous-system-friendly way - is now open for Autumn enrollment.

👉 https://anetaidczak.com/the-embodied-business-mandala-mentorship

.........

👉 Get instant Free access to INFO & TASTER Session replay of our Trauma-Informed Somatic Teacher and Coach for Women© training certification here: https://aneta-idczak.kit.com/info-and-taster-session-recording

..........

Let’s stay connected:

🌐 Website: https://anetaidczak.com

📘 Facebook: https://www.facebook.com/AnetaIdczakSomaticCoach

📸 Instagram: https://www.instagram.com/anetaidczaksomaticcoach/

▶️ YouTube: https://www.youtube.com/@anetaidczak

#traumainformed #somatichealing #embodiedgratitude #nervoussystemhealing #feminineleadership #mentalhealthmatters #visibilitywithsoul #somaticcoach #lightworker #soulledbus