In today’s episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul, I’m offering something a little different - not a strategy, not a training - but a softly held space for exploration, reflection, and gentle possibility. This is an invitation to pause, land in your body, and join me in imagining what could become possible for you in your life, your nervous system, your feminine embodiment, your work, and your leadership - if you allowed yourself to shift out of survival and into truth, safety, and soulful connection.
These 10 gentle invitations come straight from my own lived experience, the depth of my training work with women, and hundreds of mentoring conversations I’ve had over the years. These aren’t fantasies. These are your inner somatic whispers. Listen with your whole being - notice what resonates, what feels tender, what brings up longing or resistance. And remember to explore it with curiosity, openness and kindness.
Together, we’ll explore invitations like:
Imagine if your presence alone could create safety - not because of a perfect script or technique, but because of your grounded, regulated way of being.
Imagine if you didn’t have to leave any part of yourself at the door - and your sensitivity, story, or life transitions became your superpowers.
Imagine if you no longer felt like a fraud - and instead embodied a confidence rooted in nervous system regulation and self-trust.
Imagine if your client sessions became places of deep transformation - through resonance, witnessing, and presence, not fixing or performing.
Imagine if your own nervous system felt steady and resilient - so you could serve without burning out or betraying yourself.
Imagine if you stopped chasing more certifications to prove your worth - and trusted that you already carry enough to serve powerfully.
Imagine if your story was cherished - not something to hide, but a sacred source of your embodied wisdom.
Imagine if you felt truly held - not just as a practitioner, but as a woman, in a community where you are seen, known, and supported.
Imagine if your visibility came from thriving - not survival - and your voice felt like an offering rather than a performance.
Imagine if your next step wasn’t to do more, but to become more you - whole, present, and rooted in your soma, psyche, and soul.
If any part of your body whispered “yes” to these invitations - even a quiet one - this might be your time to join us.
Our Autumn 2025 cohort of the 160-hour Trauma-Informed Somatic Teacher and Coach for Women Certification begins on October 3rd, and registration is now open. This isn’t just another course - it’s a community, a sacred space for transformation, where your whole self is welcomed.
Reach out if you’d like to talk. I’m always happy to connect. And remember, you are not too much, you are not alone, and you’re not behind.
Want to go deeper? Here are two ways to work with me:
🌿 Trauma-Informed Somatic Teacher & Coach for Women Training Certification
If you're ready to hold space for others in a way that’s ethical, embodied and trauma-aware: ~👉 https://anetaidczak.com/trauma-informed-somatic-teacher-coach-for-women
🌕 90-Day Immersion: Visibility, Connection & Sales with Soul (Starts 1st July 2025)
A nervous-system-friendly journey into soulful visibility and aligned business growth:
👉 https://anetaidczak.com/90-day-immersion-visibility-connection-and-sales-with-soul
Let’s stay connected:
🌐 Website: https://anetaidczak.com
📘 Facebook: https://www.facebook.com/AnetaIdczakSomaticCoach
📸 Instagram: https://www.instagram.com/anetaidczaksomaticcoach/
▶️ YouTube: https://www.youtube.com/@anetaidczak