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Thriving Parent-ing
Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor
89 episodes
6 days ago
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thrive alongside your children, this is the podcast for you. Thriving Parent-ing is your go-to resource where we consider your growth journey as equally important, evolving into the person and parent you aspire to be. A happy, healthy child starts with a happy, healthy you so consider this podcast your permission to place your oxygen mask on first, to show up in a way you are proud of and your child benefits from. We’re here to support, encourage and inspire you every step of the way. As a baby and parent sleep coach and mentor, mind-body practitioner, RN and mother-of-three, Jen brings a unique blend of expertise and empathy to the table. Join her every week as she explores the art of thriving in parenthood - bringing you practical sleep support, tangible parenting tools, positive mindset coaching, insightful guest interviews and expert advice, equipping you with the knowledge and perspectives, that will assist you in navigating the challenges of raising happy, healthy children while prioritising your own well-being too. Thriving Parent-ing is here to empower you to have your cake and eat it too! Kick survival mode to the curb and step confidently into thriving mode - see you there Thrivers! You can find out more about Jen and her work supporting parents on Instagram at @sleep_thrive_grow and www.sleepthrivegrow.com.
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Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Thriving Parent-ing is the property of Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thrive alongside your children, this is the podcast for you. Thriving Parent-ing is your go-to resource where we consider your growth journey as equally important, evolving into the person and parent you aspire to be. A happy, healthy child starts with a happy, healthy you so consider this podcast your permission to place your oxygen mask on first, to show up in a way you are proud of and your child benefits from. We’re here to support, encourage and inspire you every step of the way. As a baby and parent sleep coach and mentor, mind-body practitioner, RN and mother-of-three, Jen brings a unique blend of expertise and empathy to the table. Join her every week as she explores the art of thriving in parenthood - bringing you practical sleep support, tangible parenting tools, positive mindset coaching, insightful guest interviews and expert advice, equipping you with the knowledge and perspectives, that will assist you in navigating the challenges of raising happy, healthy children while prioritising your own well-being too. Thriving Parent-ing is here to empower you to have your cake and eat it too! Kick survival mode to the curb and step confidently into thriving mode - see you there Thrivers! You can find out more about Jen and her work supporting parents on Instagram at @sleep_thrive_grow and www.sleepthrivegrow.com.
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Fitness
Episodes (20/89)
Thriving Parent-ing
How To Help Your Child Feel Safe With Their Feelings - And Yours Too. With Dr. Bianca Mastromanno
6 days ago
1 hour 11 minutes 21 seconds

Thriving Parent-ing
Baby Bitesize | When Sleep Feels Stuck: Five Questions to Find Your Middle Ground
1 week ago
20 minutes 47 seconds

Thriving Parent-ing
The Bedtime Clash: Why It’s Not About Sleep (and How to Shift the Energy)
2 weeks ago
36 minutes 27 seconds

Thriving Parent-ing
3–4 Hours of Sleep in 30 Minutes or Less?! Breaking Down the Power of Yoga Nidra and Breathwork for Our Rest and Wellness Benefits with Kellie Blinco
3 weeks ago
57 minutes 35 seconds

Thriving Parent-ing
Baby Bitesize | When to Skip the Bedtime Story: Rethinking Nighttime Routines
1 month ago
10 minutes 15 seconds

Thriving Parent-ing
The 10:10:10 Rule: Why Doing Nothing for 10 Minutes Will Change Everything
1 month ago
18 minutes 9 seconds

Thriving Parent-ing
Don’t Ignore the Snore: Kids, Sleep, and Hidden Health Red Flags 🚩 Sleep Disordered Breathing with David McIntosh
1 month ago
1 hour 12 minutes 34 seconds

Thriving Parent-ing
Baby Bitesize | Split Nights Explained: The Whys Behind the 2 A.M. Wake-Up + What Helps
1 month ago
25 minutes 51 seconds

Thriving Parent-ing
Beyond Sleep: Transforming the Stories That Keep You Stuck in Your Parenting and How to Move Them
2 months ago
35 minutes 20 seconds

Thriving Parent-ing
What Really Happens to Your Relationship When You Have Kids with Leonie Akhidenor
2 months ago
33 minutes 43 seconds

Thriving Parent-ing
Baby BiteSize: Will a Nightlight Help My Baby Sleep?
2 months ago
15 minutes 31 seconds

Thriving Parent-ing
Should You Be Your Baby’s Sleep Association? The Episode Every Parent Needs to Hear
2 months ago
36 minutes 44 seconds

Thriving Parent-ing
When Your Body Holds the Stress: Real-Life Ways to Release It with Mel Gorry
3 months ago
1 hour 1 minute 22 seconds

Thriving Parent-ing
Baby Bitesize: Why “Getting Your Baby to Sleep” Might Be Making It Harder
3 months ago
22 minutes 5 seconds

Thriving Parent-ing
Sleep, Sickness & Surrender: Supporting Rest Through Illness and Temperament
3 months ago
25 minutes 31 seconds

Thriving Parent-ing
The Birth You Deserve: Pregnancy, Pain & Postpartum Truths Empowering insights with Midwife Deyana
3 months ago
29 minutes 2 seconds

Thriving Parent-ing
When Connection Slips: What I Got Wrong, What Helped and Why It Changed Sleep Too
3 months ago
42 minutes 27 seconds

Thriving Parent-ing
Baby BiteSize: Bridging Naps 101 : The What, When & Why of Nap-Saving for Babies + Toddlers
4 months ago
18 minutes 34 seconds

Thriving Parent-ing
"It Was Supposed to Be Different": Understanding Birth Trauma & Motherhood Shift with Emma
4 months ago
1 hour 7 minutes 51 seconds

Thriving Parent-ing
Coregulation Isn’t Just a Buzzword—It’s the Secret to Getting Through the Hardest Parenting Moments. Here’s How.
4 months ago
43 minutes 37 seconds

Thriving Parent-ing
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thrive alongside your children, this is the podcast for you. Thriving Parent-ing is your go-to resource where we consider your growth journey as equally important, evolving into the person and parent you aspire to be. A happy, healthy child starts with a happy, healthy you so consider this podcast your permission to place your oxygen mask on first, to show up in a way you are proud of and your child benefits from. We’re here to support, encourage and inspire you every step of the way. As a baby and parent sleep coach and mentor, mind-body practitioner, RN and mother-of-three, Jen brings a unique blend of expertise and empathy to the table. Join her every week as she explores the art of thriving in parenthood - bringing you practical sleep support, tangible parenting tools, positive mindset coaching, insightful guest interviews and expert advice, equipping you with the knowledge and perspectives, that will assist you in navigating the challenges of raising happy, healthy children while prioritising your own well-being too. Thriving Parent-ing is here to empower you to have your cake and eat it too! Kick survival mode to the curb and step confidently into thriving mode - see you there Thrivers! You can find out more about Jen and her work supporting parents on Instagram at @sleep_thrive_grow and www.sleepthrivegrow.com.