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Thriving Parent-ing
Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor
77 episodes
2 days ago
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thrive alongside your children, this is the podcast for you. Thriving Parent-ing is your go-to resource where we consider your growth journey as equally important, evolving into the person and parent you aspire to be. A happy, healthy child starts with a happy, healthy you so consider this podcast your permission to place your oxygen mask on first, to show up in a way you are proud of and your child benefits from. We’re here to support, encourage and inspire you every step of the way. As a baby and parent sleep coach and mentor, mind-body practitioner, RN and mother-of-three, Jen brings a unique blend of expertise and empathy to the table. Join her every week as she explores the art of thriving in parenthood - bringing you practical sleep support, tangible parenting tools, positive mindset coaching, insightful guest interviews and expert advice, equipping you with the knowledge and perspectives, that will assist you in navigating the challenges of raising happy, healthy children while prioritising your own well-being too. Thriving Parent-ing is here to empower you to have your cake and eat it too! Kick survival mode to the curb and step confidently into thriving mode - see you there Thrivers! You can find out more about Jen and her work supporting parents on Instagram at @sleep_thrive_grow and www.sleepthrivegrow.com.
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Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Thriving Parent-ing is the property of Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thrive alongside your children, this is the podcast for you. Thriving Parent-ing is your go-to resource where we consider your growth journey as equally important, evolving into the person and parent you aspire to be. A happy, healthy child starts with a happy, healthy you so consider this podcast your permission to place your oxygen mask on first, to show up in a way you are proud of and your child benefits from. We’re here to support, encourage and inspire you every step of the way. As a baby and parent sleep coach and mentor, mind-body practitioner, RN and mother-of-three, Jen brings a unique blend of expertise and empathy to the table. Join her every week as she explores the art of thriving in parenthood - bringing you practical sleep support, tangible parenting tools, positive mindset coaching, insightful guest interviews and expert advice, equipping you with the knowledge and perspectives, that will assist you in navigating the challenges of raising happy, healthy children while prioritising your own well-being too. Thriving Parent-ing is here to empower you to have your cake and eat it too! Kick survival mode to the curb and step confidently into thriving mode - see you there Thrivers! You can find out more about Jen and her work supporting parents on Instagram at @sleep_thrive_grow and www.sleepthrivegrow.com.
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Fitness
Episodes (20/77)
Thriving Parent-ing
When Your Body Holds the Stress: Real-Life Ways to Release It with Mel Gorry
2 days ago
1 hour 1 minute 22 seconds

Thriving Parent-ing
Baby Bitesize: Why “Getting Your Baby to Sleep” Might Be Making It Harder
1 week ago
22 minutes 5 seconds

Thriving Parent-ing
Sleep, Sickness & Surrender: Supporting Rest Through Illness and Temperament
2 weeks ago
25 minutes 31 seconds

Thriving Parent-ing
The Birth You Deserve: Pregnancy, Pain & Postpartum Truths Empowering insights with Midwife Deyana
3 weeks ago
29 minutes 2 seconds

Thriving Parent-ing
When Connection Slips: What I Got Wrong, What Helped and Why It Changed Sleep Too
1 month ago
42 minutes 27 seconds

Thriving Parent-ing
Baby BiteSize: Bridging Naps 101 : The What, When & Why of Nap-Saving for Babies + Toddlers
1 month ago
18 minutes 34 seconds

Thriving Parent-ing
"It Was Supposed to Be Different": Understanding Birth Trauma & Motherhood Shift with Emma
1 month ago
1 hour 7 minutes 51 seconds

Thriving Parent-ing
Coregulation Isn’t Just a Buzzword—It’s the Secret to Getting Through the Hardest Parenting Moments. Here’s How.
1 month ago
43 minutes 37 seconds

Thriving Parent-ing
BABY BITESIZE: The Great Swaddle Debate: Swaddled, Snuggled, or Free? What’s Best for Your Newborn
1 month ago
24 minutes 56 seconds

Thriving Parent-ing
From Survival Mode to Real Energy: The Truth About Cortisol and 5 Common Causes of Tiredness for Mums
2 months ago
48 minutes 23 seconds

Thriving Parent-ing
Recharging Your Parenting Battery 🔋 For Real This Time! Grab What You Need—ASAP
2 months ago
32 minutes 50 seconds

Thriving Parent-ing
You Can’t Parent on 1% Battery 🪫 (And You Shouldn’t Have To) A Fresh Perspective to Help You Get What You Actually Need
2 months ago
11 minutes 53 seconds

Thriving Parent-ing
Baby Bitesize: Why Drowsy But Awake Doesn’t Work (for most families)
2 months ago
21 minutes 16 seconds

Thriving Parent-ing
Music Theraphy Magic for Everyday Parenting: How Music Helps You & Your Kids Thrive
3 months ago
41 minutes 8 seconds

Thriving Parent-ing
Before You Buy Another Sleep Program... Listen To This
3 months ago
19 minutes 49 seconds

Thriving Parent-ing
BABY BITESIZE: 3 Reasons Why Your Baby’s Fighting Sleep (and 5 Ways To Shift It)
3 months ago
17 minutes 47 seconds

Thriving Parent-ing
Mirror, Mentor, Mother: Nurturing Self-Love and Relationships While Raising Others
3 months ago
1 hour 2 minutes 22 seconds

Thriving Parent-ing
Baby Bitesize: Rhythm Over Routine for Smoother Sleep
4 months ago
16 minutes 44 seconds

Thriving Parent-ing
The Trust Effect: The Missing Piece in Your Parenting Journey
4 months ago
31 minutes 29 seconds

Thriving Parent-ing
Baby Bitesize: Nap Transition Guide & Common Signs of Readiness
4 months ago
23 minutes 7 seconds

Thriving Parent-ing
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thrive alongside your children, this is the podcast for you. Thriving Parent-ing is your go-to resource where we consider your growth journey as equally important, evolving into the person and parent you aspire to be. A happy, healthy child starts with a happy, healthy you so consider this podcast your permission to place your oxygen mask on first, to show up in a way you are proud of and your child benefits from. We’re here to support, encourage and inspire you every step of the way. As a baby and parent sleep coach and mentor, mind-body practitioner, RN and mother-of-three, Jen brings a unique blend of expertise and empathy to the table. Join her every week as she explores the art of thriving in parenthood - bringing you practical sleep support, tangible parenting tools, positive mindset coaching, insightful guest interviews and expert advice, equipping you with the knowledge and perspectives, that will assist you in navigating the challenges of raising happy, healthy children while prioritising your own well-being too. Thriving Parent-ing is here to empower you to have your cake and eat it too! Kick survival mode to the curb and step confidently into thriving mode - see you there Thrivers! You can find out more about Jen and her work supporting parents on Instagram at @sleep_thrive_grow and www.sleepthrivegrow.com.