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Thriving Mom Tribe | Practical Health Solutions for Moms
Lindsay Rattay, Nutritional Therapy Practitioner
1 episodes
9 months ago
The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world? Are you tired of trying every diet yourself and still not feeling good? Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated? You want to be metabolically healthy but don’t know where to start? Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy? You just enjoy going to a restaurant and don’t want to feel guilty about it? Do you want a cookie and a healthy salad? I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy health and nutrition solutions for my family without creating an unhealthy environment for our family. After being an expat and seeing how nutrition plays a major role in our health, I went back to school to become a Nutritional Therapy Practitioner. I am here to teach you how to create a balance between modern and traditional wellness and nutrition tools. In this Podcast you will find: easy at home nutrition, homeopathy, how to create a healthier home, Expert guests on women’s health, how the gut plays a major role in your health, favorite labs, how to create a medicine cabinet that meets all your families needs and show you my favorite things along the way. Grab your mold free coffee and coffee cake… lets get started! How to get my guides: https://stan.store/thrivingmomtribe Favorite Things: https://linktr.ee/lindsayrattay Website: www.lindsayrattay.com
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Nutrition
Education,
Kids & Family,
How To,
Health & Fitness
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All content for Thriving Mom Tribe | Practical Health Solutions for Moms is the property of Lindsay Rattay, Nutritional Therapy Practitioner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world? Are you tired of trying every diet yourself and still not feeling good? Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated? You want to be metabolically healthy but don’t know where to start? Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy? You just enjoy going to a restaurant and don’t want to feel guilty about it? Do you want a cookie and a healthy salad? I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy health and nutrition solutions for my family without creating an unhealthy environment for our family. After being an expat and seeing how nutrition plays a major role in our health, I went back to school to become a Nutritional Therapy Practitioner. I am here to teach you how to create a balance between modern and traditional wellness and nutrition tools. In this Podcast you will find: easy at home nutrition, homeopathy, how to create a healthier home, Expert guests on women’s health, how the gut plays a major role in your health, favorite labs, how to create a medicine cabinet that meets all your families needs and show you my favorite things along the way. Grab your mold free coffee and coffee cake… lets get started! How to get my guides: https://stan.store/thrivingmomtribe Favorite Things: https://linktr.ee/lindsayrattay Website: www.lindsayrattay.com
Show more...
Nutrition
Education,
Kids & Family,
How To,
Health & Fitness
Episodes (1/1)
Thriving Mom Tribe | Practical Health Solutions for Moms
Welcome to the Thriving Mom Tribe
Beyond excited to start the Thriving Mom Tribe Podcast. It is my hope you will feel refreshed and find practical wellness solutions for yourself and your home. Let's live our best lives and thrive through motherhood. Do you struggle to find the balance between holistic health and living in the world? Are you tired of trying every diet yourself and still not feeling good? Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?   Do you wish you could feel confident in how you feed your family knowing that you have to eat out because life is busy? Going to a restaurant brings you a lot of joy and you don’t want to feel guilty about it?     Welcome to the Thriving Mom Tribe Podcast. I am Lindsay Rattay, a wife, mother and Nutritional Therapy Practitioner. I remember being the mom who researched everything from nutrition to exercise. To feeling tired, depressed and unsure of my choices. Trying to find the balance of wanting more holistic options for my family while raising busy kids. And not feeling guilty about it. I have discovered easy health and nutrition solutions for them without creating an unhealthy environment for our family. I am here to teach you how to create a balance between modern and traditional wellness.   In this Podcast you will find: easy at home nutrition, homeopathy, how to create a healthier home, Expert guests on women’s health, Gut Health, Peptides, Biohacking, how to create a medicine cabinet that meets all your families needs and show you my favorite things along the way. Grab your mold free coffee and cookie… lets get started!
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1 year ago
1 minute 39 seconds

Thriving Mom Tribe | Practical Health Solutions for Moms
The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world? Are you tired of trying every diet yourself and still not feeling good? Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated? You want to be metabolically healthy but don’t know where to start? Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy? You just enjoy going to a restaurant and don’t want to feel guilty about it? Do you want a cookie and a healthy salad? I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy health and nutrition solutions for my family without creating an unhealthy environment for our family. After being an expat and seeing how nutrition plays a major role in our health, I went back to school to become a Nutritional Therapy Practitioner. I am here to teach you how to create a balance between modern and traditional wellness and nutrition tools. In this Podcast you will find: easy at home nutrition, homeopathy, how to create a healthier home, Expert guests on women’s health, how the gut plays a major role in your health, favorite labs, how to create a medicine cabinet that meets all your families needs and show you my favorite things along the way. Grab your mold free coffee and coffee cake… lets get started! How to get my guides: https://stan.store/thrivingmomtribe Favorite Things: https://linktr.ee/lindsayrattay Website: www.lindsayrattay.com