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Thriving in Wellness Podcast
Dietitian Kaitlyn
52 episodes
4 days ago
Welcome to the Thriving in Wellness Podcast. This podcast is for women who are tired of just surviving and are ready to truly thrive. It's time to reclaim your health and trust in your body. Join us as we mythbust nutrition topics, tackle your mindset, and dive into the nerdy side of women's health.
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Nutrition
Health & Fitness
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All content for Thriving in Wellness Podcast is the property of Dietitian Kaitlyn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Thriving in Wellness Podcast. This podcast is for women who are tired of just surviving and are ready to truly thrive. It's time to reclaim your health and trust in your body. Join us as we mythbust nutrition topics, tackle your mindset, and dive into the nerdy side of women's health.
Show more...
Nutrition
Health & Fitness
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The Truth About Weight Loss Drugs (Should You Take Ozempic?) |S2E8
Thriving in Wellness Podcast
32 minutes 9 seconds
1 year ago
The Truth About Weight Loss Drugs (Should You Take Ozempic?) |S2E8

Weight loss drugs like Ozempic are all over the news and social media right now…


But they are NOT a miracle or a quick fix.


Like any drug, they have many potential side effects and unwanted consequences that you don’t see in a “Before & After” transformation photo.


Today, we’re sharing our perspective on Ozempic and other weight loss drugs as registered dietitians, including… 


✔️The side effects of weight loss drugs most people aren’t talking about 

✔️The impact of Ozempic on digestion and gut health

✔️ What you should do FIRST before starting a weight loss medication

WHY SUBSCRIBE?

The Thriving in Wellness podcast was created for women who are ready to reclaim their health and learn to trust their body. Based on our years of experience as holistic dietitians, we mythbust nutrition topics, share powerful mindset shifts, and give you the practical tools to thrive as the best version of YOU! 


In this season of the podcast, our focus is getting in tune with your body, understanding symptoms you’re experiencing, and making a plan of action to feel better. Every Monday, we share 5-minute episodes focused on mindset. On Thursdays, we release 20-30 minute episodes that dive into a variety of holistic nutrition and wellness topics. 


CONNECT WITH US


Dietitian Kaitlyn

Over the last eight years, Kaitlyn has supported moms in optimizing their nutrition and health from pre-pregnancy to postpartum, and beyond. She’s passionate about holistic nutrition, gut health, and building healthy families! 


In 2022, Kaitlyn started Family Nutrition Solutions, after moving to Wilmington, NC with her husband and daughter. She recently welcomed another daughter, so understands firsthand the challenges of navigating nutrition and wellness as a busy mom! 


Instagram: https://www.instagram.com/dietitian_kaitlyn/

Website: https://www.fns.health

Learn more about nutrition counseling with Kaitlyn: https://www.fns.health/nutrition-counseling

Download your free Meal Planning Guide: https://www.fns.health/FNS-meal-planner

Join Kaitlyn’s Facebook Community, Healthy Recipes for Busy Moms: https://www.facebook.com/groups/healthyrecipesforbusymoms


Dietitian Haley

Haley is a Functional Medicine Dietitian and Diabetes Educator. She used to believe that 24/7 exercise, following strict diets, and spending way too much time counting calories was the secret to losing weight. Now, her mission is to help her clients learn how to heal their metabolism and hormones, so they can feel confident in their bodies and have the energy to live life to the fullest! 


Instagram: https://www.instagram.com/dietitianhaley/

Website: https://rootedinnutrition.net

Learn more about nutrition counseling with Haley: https://rootedinnutrition.net/personalized-coaching

Discover 12 simple shifts to support your hormones (and metabolism): https://rootedinnutrition.net/resources

Thriving in Wellness Podcast
Welcome to the Thriving in Wellness Podcast. This podcast is for women who are tired of just surviving and are ready to truly thrive. It's time to reclaim your health and trust in your body. Join us as we mythbust nutrition topics, tackle your mindset, and dive into the nerdy side of women's health.