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She's A Maniac: The Crazy Woman and Emotional Regulation
Thriving In The Struggle: A Self Love and Empowerment Podcast
29 minutes 57 seconds
1 year ago
She's A Maniac: The Crazy Woman and Emotional Regulation
Welcome to the first episode of, "Thriving in the Struggle". In this episode, we explore the importance of voicing our struggles, the harmful impact of labelling women as 'crazy', the understanding of aggression versus assertion, and the vitality of taking accountability for our actions.
By the end of the episode, we aim to equip listeners with a clear guide on how to manage emotional dysregulation and maintain a healthy nervous system. Tune in to Thriving in the Struggle and let's journey together towards personal growth and well-being.
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Thriving In The Struggle: A Self Love and Empowerment Podcast
