[e83] Somatic Shoptalk: Belly Strength and Boredom

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Thriving in Plain Sight

Brigitt Thompson

86 episodes

15 hours ago

Begin to notice the quiet, fleeting moments when choices arise. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634 Watch my embodiment ...

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Self-Improvement

Education,

Health & Fitness

[e83] Somatic Shoptalk: Belly Strength and Boredom

Thriving in Plain Sight

14 minutes

3 weeks ago

[e83] Somatic Shoptalk: Belly Strength and Boredom

Turns out boredom requires more intestinal fortitude than we realized. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634 Watch my embo...