In this powerful and deeply personal episode, Dr Hannah Dennis tackles one of the most damaging myths still circulating today — that autism is caused by poor parenting. She debunks outdated and harmful ideas like the “refrigerator mother” theory and reminds us that autism has a strong genetic and neurological basis — not a parenting one. Dr Hannah also explores what truly matters: creating supportive environments where autistic individuals can thrive, and why blame has no place in this...

Parenting a neurodivergent child—or being neurodivergent yourself—comes with incredible joys, but also unique challenges. In this episode, we invite you to pause and reflect on something we too often overlook: your own well-being. Drawing on our THRIVE Framework—Tune in, Hold space, Regulate together, Interpret gently, Validate & Repair, and Empower for the future—we'll explore why looking after yourself is not selfish, but essential. I share real-life examples, from micro sel...

In this episode of ThriveAbility, I reflect on powerful lessons learned from working closely with clients over the years. Through real stories and experiences, I share insights that every parent, carer, and professional supporting neurodivergent individuals can take to heart. ✨ What you’ll hear in this episode: Why it’s so important to look beyond mental health and explore potential physical health issues first.The power of non-verbal communication, and how deep connections can form even with...

Back-to-school season can feel overwhelming—for both children and parents. In this episode, we share practical strategies to help your neurodivergent child transition smoothly into the new school year while building strong, positive partnerships with their teachers. You’ll discover how to: ✨ Prepare your child with previews, routines, and emotional support ✨ Foster collaboration with teachers built on trust and respect ✨ Communicate effectively without overwhelm ...

Summer should feel carefree—but for neurodivergent children (and their parents), the season can bring unique challenges. Disrupted routines, sensory overload, and new environments often mean one thing: more meltdowns. In this episode, we unpack what meltdowns really are (hint: not "bad behavior" but a nervous system in overdrive) and how you can respond with calm, compassion, and connection. You’ll learn: Why meltdowns happen, and how to reframe them as communication rather than defiancePract...

For many parents of neurodivergent children, the long summer break can feel less like a holiday and more like a marathon. In this practical and empowering episode, Dr. Hannah shares survival strategies to help your family navigate the weeks ahead with more ease, joy, and connection. You’ll discover: 📅 How to create structure & predictability with visual timetables, timers, and simple routines.🎧 Sensory support strategies — from toolkits to calm-down spaces — to prevent overwhelm on outing...

In this inspiring conversation, Dr. Hannah sits down with Nisha Batra — an early childhood educator and passionate disability advocate — to explore her journey of growing up with a nonverbal learning disability. Nisha opens up about: 🌱 Her personal story of navigating spatial awareness, organization, and social challenges while discovering her passion for working with children.💬 The struggles of growing up misunderstood — and how stigma in her cultural background impacted her early years.🏫 Th...

Despite being often overlooked, neurodivergent individuals actually face unique mental health challenges — but with the right support, resilience and wellbeing are absolutely possible. In this episode of ThriveAbility, Dr. Hannah explores how a holistic, strengths-based, and identity-affirming approach can make a lasting difference. We’ll dive into: The mental health challenges neurodivergent individuals often faceKey factors that contribute to these challengesWhy moderate stress isn’t alway...

We’re wired for connection—and for neurodivergent individuals or those with intellectual disabilities, strong support networks can be life-changing. In this episode, we explore the vital role that family, friendships, and the wider community play in helping individuals feel seen, supported, and empowered. Because when the people around us show up with love and understanding, everything becomes more possible. Tune in as we talk about: Why support networks matterThe unique role families playNa...

Work is more than just a paycheck — it’s a powerful pathway to purpose, independence, and belonging. In this episode of ThriveAbility, we explore what employment truly means for neurodivergent individuals and those with intellectual disabilities. We’re diving into: Why meaningful work matters so muchThe common barriers neurodivergent people face when seeking and keeping jobsHow employers can create more inclusive hiring practices and supportive workplacesAnd the incredible strengths a n...

This episode focuses on the educational journey of neurodivergent individuals, offering strategies for navigating school environments, from primary education to higher learning. 🔗 To connect with Dr Hannah visit: www.hrdconsultancy.co.uk 💻 To watch Dr Hannah's latest training visit: https://nurture.hrdconsultancy.co.uk/thriveregister310747 💛 To access our Resources for Parents, head to: https://hrdconsultancy.co.uk/multi-purpose-4848-3441-9490

Early intervention can make a world of difference in the lives of those with intellectual disabilities and neurodivergence. In this episode, Dr. Hannah talks about how support systems at a young age can lead to more independence, higher self-esteem, and better opportunities throughout life. 🔗 To connect with Dr Hannah visit: www.hrdconsultancy.co.uk 💻 To watch Dr Hannah's latest training visit: https://nurture.hrdconsultancy.co.uk/thriveregister310747 💛 To access our Resources for Parents, ...

In this introductory episode, we dive into the concepts of intellectual disabilities and neurodivergence, exploring what these terms mean and why embracing diverse ways of thinking is key to helping individuals thrive. We discuss the power of acceptance and creating inclusive communities that celebrate everyone's strengths. 🔗 To connect with Dr Hannah visit: www.hrdconsultancy.co.uk 💻 To watch Dr Hannah's latest training visit: https://nurture.hrdconsultancy.co.uk/thriveregister310747 ...