Do you ever feel anxious, sleepless, or emotionally on edge and wonder why? You might be dealing with one of the most common hormonal imbalances: low progesterone. Can you naturally increase it? Tune in and find out! Join my free online Gut–Hormone Connection Masterclass and discover my online programs ⟶ Link in the show notes. In this episode, you’ll discover: What progesterone really does, beyond fertilityWhy levels drop in your 30s, 40s, and perimenopauseThe truth about estrogen dominanceH...
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Do you ever feel anxious, sleepless, or emotionally on edge and wonder why? You might be dealing with one of the most common hormonal imbalances: low progesterone. Can you naturally increase it? Tune in and find out! Join my free online Gut–Hormone Connection Masterclass and discover my online programs ⟶ Link in the show notes. In this episode, you’ll discover: What progesterone really does, beyond fertilityWhy levels drop in your 30s, 40s, and perimenopauseThe truth about estrogen dominanceH...
Biohacking, Longevity & Daily Habits with Lynn Roulo
THRIVE Podcast by Carina Greweling
43 minutes
11 months ago
Biohacking, Longevity & Daily Habits with Lynn Roulo
#54 Today, I sit down with Lynn Roulo. In our conversation, we explore practical biohacks, daily habits, and mindset shifts that can help women tackle low energy, gut health challenges, and hormonal imbalances. Whether you’re curious about the latest wellness trends or seeking simple rituals to enhance your life, this episode is packed with actionable advice and deep insights.In this episode, we cover:Lynn's Key Takeaways from a Global Biohacking ConferenceBiohacking for Gut and Hormonal Heal...
THRIVE Podcast by Carina Greweling
Do you ever feel anxious, sleepless, or emotionally on edge and wonder why? You might be dealing with one of the most common hormonal imbalances: low progesterone. Can you naturally increase it? Tune in and find out! Join my free online Gut–Hormone Connection Masterclass and discover my online programs ⟶ Link in the show notes. In this episode, you’ll discover: What progesterone really does, beyond fertilityWhy levels drop in your 30s, 40s, and perimenopauseThe truth about estrogen dominanceH...
