Do you ever feel anxious, sleepless, or emotionally on edge and wonder why? You might be dealing with one of the most common hormonal imbalances: low progesterone. Can you naturally increase it? Tune in and find out! Join my free online Gut–Hormone Connection Masterclass and discover my online programs ⟶ Link in the show notes. In this episode, you’ll discover: What progesterone really does, beyond fertilityWhy levels drop in your 30s, 40s, and perimenopauseThe truth about estrogen dominanceH...
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Do you ever feel anxious, sleepless, or emotionally on edge and wonder why? You might be dealing with one of the most common hormonal imbalances: low progesterone. Can you naturally increase it? Tune in and find out! Join my free online Gut–Hormone Connection Masterclass and discover my online programs ⟶ Link in the show notes. In this episode, you’ll discover: What progesterone really does, beyond fertilityWhy levels drop in your 30s, 40s, and perimenopauseThe truth about estrogen dominanceH...
Autumn hair shedding, tiredness, dry skin & bloating? Here’s why (and how to reset)
THRIVE Podcast by Carina Greweling
16 minutes
1 month ago
Autumn hair shedding, tiredness, dry skin & bloating? Here’s why (and how to reset)
As the seasons shift from summer to winter, many women notice the same frustrating symptoms: feeling cold, dry skin, brittle hair, hair shedding, restless sleep, bloating, or mood swings. These are classic signs of a Vata imbalance - and this transition season is the perfect time to restore balance. In this episode, I’ll explain: Why seasonal change affects your hormones, skin, hair, digestion, and energy.The Ayurvedic and scientific reasons behind autumn symptoms like dryness, fatigue, ...
THRIVE Podcast by Carina Greweling
Do you ever feel anxious, sleepless, or emotionally on edge and wonder why? You might be dealing with one of the most common hormonal imbalances: low progesterone. Can you naturally increase it? Tune in and find out! Join my free online Gut–Hormone Connection Masterclass and discover my online programs ⟶ Link in the show notes. In this episode, you’ll discover: What progesterone really does, beyond fertilityWhy levels drop in your 30s, 40s, and perimenopauseThe truth about estrogen dominanceH...
