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Thrive and Aligned Healing
Dr. Carmen Jones ND and Coach Kimberly Jarman
208 episodes
5 days ago
Welcome to our Podcast! Join Dr. Carmen Jones and Life & Purpose coach Kimberly Jarman as we explore mind, body & soul, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!
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Self-Improvement
Education
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All content for Thrive and Aligned Healing is the property of Dr. Carmen Jones ND and Coach Kimberly Jarman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to our Podcast! Join Dr. Carmen Jones and Life & Purpose coach Kimberly Jarman as we explore mind, body & soul, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!
Show more...
Self-Improvement
Education
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EP 204: Wanting vs. Creating: Breaking the Cycle of Lack
Thrive and Aligned Healing
29 minutes 20 seconds
1 month ago
EP 204: Wanting vs. Creating: Breaking the Cycle of Lack

Wanting vs. Creating: Breaking the Cycle of Lack

In this week’s episode of the Thrive and Aligned Healing Podcast, we dive deep into the hidden energy behind wanting and how it can actually keep us stuck in lack and separation. Fresh from our second Dr. Joe Dispenza retreat, we share powerful takeaways about shifting from passively “wanting” life to happen… into actively creating and engaging with it.


We explore:

Why “wanting” often leads to scarcity and suffering

The difference between grinding and hustling vs. intentional creation

How autopilot mornings drain our energy

Simple ways to interrupt the cycle with 1% habits that create lasting change

How movement, music, and curiosity can fuel creativity from the start of your day

Join us in experimenting with these small but powerful shifts—and let us know what practices help you move from passive “wanting” to active, intentional creating.

✨ Tune in, reflect, and try it with us—because when we create with engagement and intention, we shift the entire frequency of our lives.


Loved this episode? Here’s what to do next:

If you’re tired of living the same day on repeat...always busy, but never where you want to be, it’s time to break the cycle.

Want to understand what’s really behind your burnout?

Download the free Burned Out & Still Behind Guide for clear insight into what’s keeping you stuck and how to start shifting it:

https://stan.store/Sovereign-Femme/p/burned-out-still-behind

Ready to take action?

Book a Get Clear & Move Forward Call. In this 1:1 session, we’ll identify your personal blocks and give you a customized plan rooted in science and strategy.

https://stan.store/Sovereign-Femme/p/book-a-11-call-with-me-3mordckt

This is for the woman who’s done waiting and is ready to lead her life...her way.

Thrive and Aligned Healing
Welcome to our Podcast! Join Dr. Carmen Jones and Life & Purpose coach Kimberly Jarman as we explore mind, body & soul, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!