Why do high-performing women keep pushing forward—even when we're exhausted, overwhelmed, and barely holding it together?

In this episode, we unpack what burnout really looks like for ambitious women who take radical responsibility but still feel like they’re inchworming through life. We dive into the physiological, psychological, and societal reasons women are more prone to burnout—and why we keep going, even when our bodies and minds are begging us to slow down.

We talk about the quiet symptoms: fatigue, anxiety, underwhelm, and the pressure to “fix ourselves” by doing even more. If you’ve ever felt like you’re giving 110% but still falling behind, this conversation will make you feel seen—and help you understand what’s really going on beneath the surface.

Loved this episode? Here’s what to do next:

If you’re tired of living the same day on repeat...always busy, but never where you want to be, it’s time to break the cycle.

Want to understand what’s really behind your burnout?

Download the free Burned Out & Still Behind Guide for clear insight into what’s keeping you stuck and how to start shifting it:

https://stan.store/Sovereign-Femme/p/burned-out-still-behind

Ready to take action?

Book a Get Clear & Move Forward Call. In this 1:1 session, we’ll identify your personal blocks and give you a customized plan rooted in science and strategy.

https://stan.store/Sovereign-Femme/p/book-a-11-call-with-me-3mordckt

This is for the woman who’s done waiting and is ready to lead her life...her way.