In this vulnerable and eye-opening episode, Kimberly Jarman opens up about her personal journey healing from a concussion sustained in a car accident earlier this year. She and Dr. Carmen Jones dive deep into the complex world of traumatic brain injuries—from the challenges of getting a proper diagnosis and care, to how concussions can disrupt memory, processing, and emotional balance long after the initial impact. Together, they unpack why concussions are often misunderstood or dismissed, especially when symptoms are invisible and how healing requires time, neuroplasticity-based practices, and a personalized protocol.

You’ll learn about naturopathic strategies for brain recovery including lymphatic support, glymphatic drainage, nervous system regulation, nutrition (think berries, magnesium, hydration, creatine), and how intentional breathwork and sensory exercises can accelerate healing. This episode is both a personal narrative and a call to advocate for better concussion care at any stage in recovery.

🧠 If you've ever felt "off" after head trauma, or wondered why certain cognitive issues persist, this episode is for you.

#ThrivingAlignedHealing #ConcussionRecovery #BrainHealth #Neuroplasticity #NaturopathicMedicine

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com