Episode 188 | Thrive and Aligned Healing Podcast:
This episode is straight from the heart—and y’all, it’s special. 💛
Kim brings on the powerhouse women from her first-ever Unleashed Mastermind to talk about what really happens when you commit to six months of coaching, connection, and calling yourself forward.
What started as a group of women with goals—losing weight, growing businesses, finding clarity—turned into so much more. This episode is a behind-the-scenes peek into:
The emotional, mental, and physical transformations that unfolded
What it’s like to go deep with nervous system regulation, mindset, and habits
How permission to pivot changed everything for some
Why group coaching cracked open things 1:1 never touched
Real stories of healing, laughter, boundaries, breakthroughs, and water bottles (yes, we’re celebrating hydration, too!)
✨ Whether you’re thinking about joining a mastermind, working with a coach, or simply craving a deeper connection to your goals—this convo will move you.
You'll hear from:
Dr. Carmen Jones, who used the mastermind to heal stress patterns and pain
Tracy Emerson, who said yes by accident—and then found herself transformed
Suzanne Wade, who discovered nervous system healing she didn’t know she needed
Stephanie McKellips’, who gained clarity, confidence, and a business aligned with her life
This isn’t about surface-level success. This is about becoming the version of you who’s ready to thrive—for real.
🎧 Hit play and let these stories remind you what’s possible when you surround yourself with women who get it and coaches who won’t let you hide.
🔥 Favorite Moments:
“You don’t get to hide behind veils here.”
“I didn’t hit my goal exactly—but I’m a whole new person because of it.”
“I came to find direction. I found myself.”
💡 Key Takeaway: Goals might get you in the door, but transformation keeps you in the room.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.
Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/
If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d
For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com