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Three Questions with Meghann Koppele Duffy
Meghann
33 episodes
2 days ago
Frozen shoulder has a reputation for being mysterious and stubborn, but what if I told you that the shoulder isn’t the problem at all..? In this episode of Three Questions with Meghann Koppele Duffy, I dig into what makes frozen shoulder one of the most misunderstood conditions in movement and rehab. I unpack why the “idiopathic” label might be missing the point and how curiosity (not aggressive treatment) often leads to the biggest breakthroughs. You’ll also hear my own experience with froze...
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Health & Fitness
Education,
Self-Improvement
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Frozen shoulder has a reputation for being mysterious and stubborn, but what if I told you that the shoulder isn’t the problem at all..? In this episode of Three Questions with Meghann Koppele Duffy, I dig into what makes frozen shoulder one of the most misunderstood conditions in movement and rehab. I unpack why the “idiopathic” label might be missing the point and how curiosity (not aggressive treatment) often leads to the biggest breakthroughs. You’ll also hear my own experience with froze...
Show more...
Health & Fitness
Education,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5b/49/c8/5b49c8b7-baee-b946-cd42-a2a5269d36e0/mza_2018952215854125923.jpg/600x600bb.jpg
Episode 28 - Weight Loss: What the Billion-Dollar Industry Doesn’t Want You Questioning
Three Questions with Meghann Koppele Duffy
38 minutes
1 month ago
Episode 28 - Weight Loss: What the Billion-Dollar Industry Doesn’t Want You Questioning
What if weight loss isn’t about “trying harder,” but about how your body actually experiences fullness, safety, and reward? In this episode of Three Questions, I dive into the three questions I wish more people would ask when it comes to weight loss. We’ll look beyond the tired calories-in, calories-out narrative and explore how digestion, hormones, and even your pre-meal rituals can play a bigger role than discipline alone. We’ll cover: ✅ Why fullness feels different for different peop...
Three Questions with Meghann Koppele Duffy
Frozen shoulder has a reputation for being mysterious and stubborn, but what if I told you that the shoulder isn’t the problem at all..? In this episode of Three Questions with Meghann Koppele Duffy, I dig into what makes frozen shoulder one of the most misunderstood conditions in movement and rehab. I unpack why the “idiopathic” label might be missing the point and how curiosity (not aggressive treatment) often leads to the biggest breakthroughs. You’ll also hear my own experience with froze...