I had the absolute joy of interviewing one of my former clients, Christine, about her 40-year journey with IBS—yes, forty years—and how she finally found freedom and healing.
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I had the absolute joy of interviewing one of my former clients, Christine, about her 40-year journey with IBS—yes, forty years—and how she finally found freedom and healing.
In this episode we talk about their stories of healing, what symptoms and autoimmune diseases can be caused by a dysregulated nervous system and how to listen to your body.
Somatic Tracking is a fantastic tool to reduce the threat response in our bodies and therefore reverse our pain. But our emotions towards our symptoms are often a clue towards the real cause of the pain.
Douglas Guiffriday, PhD did qualitative research on group of chronic pain sufferers - helping them do emotional work coupled with mindfulness. This work shed a lot of goodf insight into what does and doens't help people recover from chronic pain.
In this episode we talk about Dr Kinderman & Yanek's approach to helping kids recover from chronic pain by understanding the mind body connection in a kid friendly fun way.
This information is not a substitute for medical advice; always consult with a healthcare professional for personalized guidance related to your health.
I had the absolute joy of interviewing one of my former clients, Christine, about her 40-year journey with IBS—yes, forty years—and how she finally found freedom and healing.
