Content and interviews to help women over 40, create personalized career alignment paths that takes them into their next career chapter with confidence.
For more information visit https://janicesutherland.com/
All content for This Woman Can is the property of Janice Sutherland and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Content and interviews to help women over 40, create personalized career alignment paths that takes them into their next career chapter with confidence.
For more information visit https://janicesutherland.com/
Boundaries Are Self-Love: How to Say No Without Guilt After 50
This Woman Can
6 minutes
2 months ago
Boundaries Are Self-Love: How to Say No Without Guilt After 50
If saying “no” makes you feel like you’re letting someone down, you’re not alone.
In this empowering episode of This Woman Can, Janice Sutherland breaks down why boundaries are essential for midlife women and how to set them without the guilt.
Learn how to recognize when you’re over-giving, communicate your needs clearly, and protect your time, energy, and joy.
Packed with real talk, relatable stories, and practical tips, this episode will help you reclaim your peace and your power.
------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don’t have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you’ve been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career?Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with Janice:Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan
This Woman Can
Content and interviews to help women over 40, create personalized career alignment paths that takes them into their next career chapter with confidence.
For more information visit https://janicesutherland.com/
