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A podcast about mental health from the perspective of Stephen Donnan-Dalzell on living with anxiety, depression and all that good stuff!
It's been a while! This episode is a bit more upfront and uncomfortable as I talk about my own mental health and mental breakdown. Topics include suicide and COVID so please take care when you listen.
This week I talk to Damian Friel, co-founder of the Tourettes Alliance, MentalkHealth and a mental health nurse in Brighton about connections, family and looking after yourself during a pandemic.
This week I'm talking to founder of My Way Access and disability rights activist Dermot Devlin about mental health, living with a disability and how he is managing lockdown.
