This episode Jay and crew sit down with Natalia King. Natalya is the owner of Body Love by Tal, a business devoted to harnessing the power of nature for skincare and overall wellness. We delve into Natalya's past, from her early days as a college athlete to her transition into a life centered around clean eating and whole foods. She reveals how a fasting experience radically altered her life and reshaped her relationship with food. Natalya shares her compelling story of facing parasite...

In this weeks episode the Jay and crew sits down with Portland Trailblazer head coach and basketball icon Chauncey Billups. Join us, as we uncover the layers of Chauncey’s journey from Park Hill to the NBA. How did a young man from Denver find himself navigating through the world of professional basketball? Come along as we explore Chauncey's fiery passion for the sport, the relentless pursuit of improving his skills, and the silent, yet powerful role his community played in shaping h...

In this weeks episode the Jay and crew sits down with Joe Buckner. A community pillar, fitness studio owner, and a resilient spirit who has walked the road less traveled. Growing up as a minority in Fort Collins, Joe's journey is woven with challenges, resilience, and lessons learnt the hard way. From unfolding the layers of his unique upbringing, his stint as a Subway employee, his foray into the drug trade, and to his transformative journey into entrepreneurship - Buckner's narrative...

In this weeks episode the Jay and crew sits down with Kham Ward CEO and Co-founder of BLK Men in Tech. We kick off the conversation by discussing the impressive growth of BLK Men in Tech, an organization that champions diversity by creating spaces for black men to interact and build strong communities. Shifting gears, we get into a candid conversation about the pressures of diversity in corporate settings, the impact of nepotism in professional sports, and how power structures within o...

This episode the Jay, Co, and Uncle Damo sit down with Bobby Lefebre. What happens when you give a young boy the stage and a great story to tell? Well, that's precisely what sparked a lifelong passion for the arts in Bobby Lefebre, performer, writer, and Colorado's Poet Laureate. With us, Bobby reveals how a school play about Jackie Robinson became the catalyst for his celebrated career in performing arts. From performing at the Smithsonian as an eighth grader to traveling the college and un...

Jay, Co, and Uncle Damo start off about the comfort of airline seats to the unwritten etiquette rules of armrest ownership, we’re covering it all in our latest episode. You'll even hear a comical tale about a melting ice cream mishap and gain some global perspective from our friend Omar in East Africa. Next, we tackle the topic of NFL fantasy leagues, gambling, and the financial implications they bring. It gets heated as we ponder whether NFL players secretly participate in fantasy foo...

Jay and crew sit down and have an exhilarating conversation with WNBA champion and East High School alum, Shae Kelley. We journey through her life on and off the court, from her middle school days to the global stage of professional basketball. Relive the school days spent honing her skills and explore the vital friendships formed within the basketball fraternity. Interestingly, Shae also unpacks her unique perspective as a basketball vagabond, having traversed from one school to anothe...

This episode the crew talks with Bo Scaife former NFL tight end and owner of All Pro Farms. The crew starts the conversation off with the importance of Bo's mother and family influence on his life(5:30), Jay asks Bo about how cannabis helps with mental health and leads into a conversation on how it is better than other prescription drugs(13:48), Bo talks about being black in the business and then talks about the vision for All Pro Farms (29:02), This or That segment (42:10)...

Jay and the entire crew is back! Damo talk about his Hawaii trip(6:50), then Jay talks what to look forward 40's (12 :05), afterwards the crew discuss Travis Rudolph being acquitted from first degree murder and domestic violence situations (28:39), Jay asks the crew about their thoughts on Apple Vision Pro and virtual reality (50:52), "This or That", Denver Nuggets edition (1:05:43), and MORE! This. Podcast

Jay and Co open up the pod talking about the podcast talking about Drake and Kendrick (1:30), next they talk about Shannon Sharpe leaving Fox Sports (8:20), then they talk about the Denver Nuggets and the battle of the 15's; should they retire #15 for Carmelo (26:45), This or That segment for Co, which leads into a conversation about discipline (50:42), and MORE! This. Podcast

This episode former blood gang member turned peace activist Terrance Roberts joins the show. Jay and crew talk about there weeks were (01:07), Jay asks Terrance about growing up a gang member and being shot twice (00:07:52), then Damo asked about "The Holly" and events that occurred in the documentary (00:24:19), Jay then asks Terrance about the affordable housing at the Park Hill golf course (00:50:26), This or That segment (01:00:26), then they talk about Ter...

The fellas are back in full effect, Uncle Damo is back after his hiatus. Jay and the crew open up with their weeks (0:38), then get into podding in Atlanta during Invest Fest and asking for financial help from your peers (10:24), Co talks about NBA playoffs and the Nuggets(25:27), then Damo and Co do This or That (51:50) and MORE! This. Podcast

This episode Jay and Co recap the New York trip. The fellas talk about their week and Co losing his luggage (1:45), Jay talks about the New York tour on day 1(9:03), then the fellas talk about Jay's birthday on day two; podding then ending the night at Starlets(18:12), after that the fellas talk about Shaq, Kenny, and Charles on TNT and the NBA playoffs (49:20), Co does "This or That" then the fellas discus Teflon Don vs. Carter II (1:02:11), "No Interruptions " with Jay (1...

The crew make there way to New York to shoot a pod for Jay's birthday. Jay starts the pod about how they came to New York and bringing the show on the road collaborating with WTF Studios (1:12), then the crew along with Yomi get into the significance of pod wars and the tea in New York (11:40), Jay gives the Co the "This or That" segment, then the conversation touches on the Dali Lama (28:45), then they talk about the top 5 emcees of all time (38:30), Jay does "No int...

This week Jay and crew talk with Jamel Barnes owner of dba management & consulting about financial literacy. Jamel Barnes is a small business consultant from Aurora, Co. This. Podcast

This episode Jay and crew sit down with Denver Mayoral candidate Al Gardner. The crew takes the opportunity to sit down with Al Gardner and get to know him. Al talks about him being a Vice President in IT, running for mayor, and building trust within the community. This. Podcast

This episode Jay and crew sit down with Denver Mayoral candidate Mike Johnston. Jay opens up the discussion with Mike's background as Colorado State Senator and his office in "The Holly" (2:22), Co asks a question from the audience "Would you support racial justice efforts to increase black wealth and education", which leads into the Dearfield Fund a down payment system for black families(9:48), Jay asks Mike his position on the "Ballot 2O"(14:50), then Jay asks about the Homelessness ...

The crew celebrate their 100th episode! The crew starts clowning around about hairlines (08:00), then Jay asks about sexual enhancement drugs (25:21), then they talk about "what do you use to wash up" (39:42), last they talk about their path to over 100 episode (44:52), and MORE! This. Podcast

This episode we have a discussion with Co-Founder Darian Simon and CEO Drick Bernstine of #beagoodperson clothing. Drick and Darian talk about growing up in Aurora and collaboration with BE A GOOD PERSON clothing(4:40) Uncle Damo asks about copyright infringement and (13:26), then Jay asks Drick about his leadership and how he plans to expand the business (18:15), later this leads into collaboration opportunities with other businesses and dealing with mental awareness (36:33 ), "This or That...

Jay and crew sit down with Matt Roberts & Jonathan Nelson from the Forgiveness and Resiliency project. This episode is about the city of Denver in the 1990s, when a wave of gun violence bloodied the city’s streets. Roberts and Nelson discuss an encounter that took place on Sept. 21, 1998, that changed the course of their lives. Listen to this compelling story about violence, forgiveness, and redemption. This. Podcast