I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
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I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
You all sent in some pretty deep and profound questions for my first Q+A episode.
This is the first part - more to come soon, the list of questions is long!
Here are the ones I attempt to answer in this episode:
People fight so hard to always be happier. Why?
Tell me about the best day of your life and the worst.
When did you know you were queer? Would it help if schools taught about it early?
Which awareness brought an important shift in your behavior and perception?
What is the purpose of life?
My Flow+Wonder Letters: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation
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YouTube: https://www.youtube.com/c/connibiesalski
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Twitter: http://www.twitter.com/connibie
Website: https://conni.me
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This podcast is all about the creative process, mindfulness and self-exploration.
THIS MOMENT MATTERS with Conni Biesalski
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
