How to Practice Radical Acceptance and Letting Go

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THIS MOMENT MATTERS with Conni Biesalski

Conni Biesalski

52 episodes

4 months ago

I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi. I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.

All content for THIS MOMENT MATTERS with Conni Biesalski is the property of Conni Biesalski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How to Practice Radical Acceptance and Letting Go

THIS MOMENT MATTERS with Conni Biesalski

1 hour 10 minutes

2 years ago

How to Practice Radical Acceptance and Letting Go

"Anything you can't control is teaching you how to let go." - Jackson Kiddard

When things happen that you don't want to happen.
When plans suddenly don't work out.
When relationships suddenly end.
When life is not going the way you want it to.

Here is my experience.
I also share things that help me accept, let go and surrender.

Thank you for your time.
Thank you for being you.

Big love,
Conni

You can always send me a DM to say hi, send me questions or inquire about working with me:
https://www.instagram.com/breathwork.alchemy

My online course "Breathwork & Nervous System Foundations":
https://www.breathworkalchemy.co/foundations

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