I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
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I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
How to Love Yourself: Self-Love Practices for Creators
THIS MOMENT MATTERS with Conni Biesalski
1 hour 13 minutes
5 years ago
How to Love Yourself: Self-Love Practices for Creators
This is the real work in life: learning to truly love ourselves.
Everything starts and ends with self-love if you like it or not. ESPECIALLY as creators.
We throw the phrase around like candy - but the other day a friend asked me - "Conni, how DO you actually love yourself? Like, HOW?" - here is my attempt at answering that question..
15 Minutes to Change Your Life: My Free Morning Meditation
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This podcast is all about the creative process, mindfulness and self-exploration.
THIS MOMENT MATTERS with Conni Biesalski
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
