I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
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I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
How to Conquer Self-Doubt + Write Like You Mean It w/ Jamila Reddy
THIS MOMENT MATTERS with Conni Biesalski
1 hour 12 minutes
5 years ago
How to Conquer Self-Doubt + Write Like You Mean It w/ Jamila Reddy
Jamila Reddy is a writer, meditation teacher, personal transformation coach and overall dope human, specialized in living an authentic life and overcoming self-doubt.
We explored so much juicy stuff and talked about:
- how to deal with emotions
- her biggest fear
- how to leap and overcome self-doubt
- dealing with guilt
- the stories that define her
- journaling and the power of writing morning pages
- her creative writing process
- walking the fine line between honoring our creativity and feeding the algorithm
Connect with Jamila Reddy on Instagram: https://www.instagram.com/jamilareddy/
Jamila's website: https://jamilareddy.me
My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation
Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/connibiesalski
My Other YouTube Channel: https://www.youtube.com/c/connicreates
Twitter: http://www.twitter.com/connibie
Website: https://conni.me
If you want to support my podcast and my work, please leave a review on iTunes! <3
This podcast is all about the creative process, mindfulness, and self-exploration.
THIS MOMENT MATTERS with Conni Biesalski
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
