Loving your Inner Villain with Ila Casselman

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This Juicy Life

Aliyah O'Brien & Lauren McConnell

92 episodes

8 hours ago

This is your juicy wake-up call! Tired of personal growth that feels like a never-ending homework assignment? So were we. This Juicy Life is a REBELLION against stale self-help -- where joy, truth bombs, and radical self-trust fuel actual transformation. No guru vibes - just us, Aliyah O'Brien & Lauren McConnell, sharing our messy-real-AF experiences and invitin incredible guests to the party for deep, unfiltered, and fun conversations. Because when you’re fully resourced, playful, and lit-up, you create a ripple effect. And that? That’s the real REVOLUTION. Hit play & join the movement.

Self-Improvement

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Self-Improvement

Education

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Loving your Inner Villain with Ila Casselman | #88

This Juicy Life

44 minutes 57 seconds

9 months ago

Loving your Inner Villain with Ila Casselman | #88

Would you date you?

This was the question and catalyst that started our beautiful guest today, Ila Casselman, on her own journey to living a juicy life.

Ila is an Osteopathic Practitioner best known for her well-known clinical practice in Vancouver where she’s been treating people for their physical and emotions pain for the past 13 years. She holds a Masters Degree in Osteopathic Medicine - and if you don't know what that is, we get into that in this episode.

Today she joins us today to talk about her forthcoming book called Love Your Villain.

In this episode we're talking about:

How to learn to love that part of us most people find unloveable or unlikeable.
And how she learned to wake up loving her life, and how you can too.

For more on Ila:

Follow her on Instagram @thujawellness

or visit her website at: www.thujawellness.com