How to Change to Get What You Want - SOLO with Lauren

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This Juicy Life

Aliyah O'Brien & Lauren McConnell

92 episodes

6 days ago

This is your juicy wake-up call! Tired of personal growth that feels like a never-ending homework assignment? So were we. This Juicy Life is a REBELLION against stale self-help -- where joy, truth bombs, and radical self-trust fuel actual transformation. No guru vibes - just us, Aliyah O'Brien & Lauren McConnell, sharing our messy-real-AF experiences and invitin incredible guests to the party for deep, unfiltered, and fun conversations. Because when you’re fully resourced, playful, and lit-up, you create a ripple effect. And that? That’s the real REVOLUTION. Hit play & join the movement.

Self-Improvement

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Self-Improvement

Education

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How to Change to Get What You Want - SOLO with Lauren | #77

This Juicy Life

19 minutes 38 seconds

1 year ago

How to Change to Get What You Want - SOLO with Lauren | #77

Who do we have to become to get what we truly desire?

Today, we bring you short Solo Episode with Lauren, all about CHANGE - and why it feels so hard sometimes!

Growth requires our transformation - a change from from where we are currently, to where we want to be.

This episode talks about:

The pain of change vs. the pain of not changing
The fancy tricks our creative brains play on us to avoid change
How do we actually change?
How Self Connection & Self-Validation play a role in getting what we want, and how to tap into that.
Understanding our beliefs and re-working them to align with what we want

This bitesize episode breaks down some ideas for you to try!

Resources shared on this episode:

Diary of a CEO episode with Dr. Alok Kanojia

Community for Creatives - Creative Connection Collective

Book a Free Clarity Call with Lauren