This Is Your BreatHER - the podcast for women who desire a gentle and peaceful life. This channel offers a collection of guided meditations and affirmations to help you find inner calm, build self-confidence, and embrace a softer way of living. Whether you’re looking to reduce stress, improve your mental well-being, or simply take a break from the hustle and bustle of daily life, Breather has something for you. Join me as we explore the power of mindfulness and positive thinking, and discover how you can transform your life one breath at a time.
All content for This Is Your BreatHER is the property of Camielle Joy LPC, Soft Life Coach and is served directly from their servers
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This Is Your BreatHER - the podcast for women who desire a gentle and peaceful life. This channel offers a collection of guided meditations and affirmations to help you find inner calm, build self-confidence, and embrace a softer way of living. Whether you’re looking to reduce stress, improve your mental well-being, or simply take a break from the hustle and bustle of daily life, Breather has something for you. Join me as we explore the power of mindfulness and positive thinking, and discover how you can transform your life one breath at a time.
In this guided meditation episode, you will practice the art of self-love. Through a series of mantras and visualizations, you will learn to appreciate yourself, acknowledge your strengths and weaknesses, and let go of negative labels and opinions that do not define you. By the end of this episode, you will feel confident, empowered, and ready to take on the day with a renewed sense of self-love. Join us for this transformative journey towards self-acceptance and gratitude.
This Is Your BreatHER
This Is Your BreatHER - the podcast for women who desire a gentle and peaceful life. This channel offers a collection of guided meditations and affirmations to help you find inner calm, build self-confidence, and embrace a softer way of living. Whether you’re looking to reduce stress, improve your mental well-being, or simply take a break from the hustle and bustle of daily life, Breather has something for you. Join me as we explore the power of mindfulness and positive thinking, and discover how you can transform your life one breath at a time.
