This Is Your BreatHER - the podcast for women who desire a gentle and peaceful life. This channel offers a collection of guided meditations and affirmations to help you find inner calm, build self-confidence, and embrace a softer way of living. Whether you’re looking to reduce stress, improve your mental well-being, or simply take a break from the hustle and bustle of daily life, Breather has something for you. Join me as we explore the power of mindfulness and positive thinking, and discover how you can transform your life one breath at a time.