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This is Yoga Therapy
Michele Lawrence
140 episodes
6 days ago
Michele Lawrence interviews Amadea Morningstar, a pioneer in Ayurvedic nourishment and self-care, about her journey and contributions to the field. Amadea, who has a BS in Nutrition and an MA in Counseling, founded the Ayurveda Polarity Therapy and Yoga Institute in Santa Fe. She discusses her books, including "Ayurvedic Cooking for Westerners" and "Easy Healing Drinks from the Wisdom of Ayurveda," and explains the principles of Ayurvedic nutrition, polarity therapy, and Marma therapy. Amadea...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
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Michele Lawrence interviews Amadea Morningstar, a pioneer in Ayurvedic nourishment and self-care, about her journey and contributions to the field. Amadea, who has a BS in Nutrition and an MA in Counseling, founded the Ayurveda Polarity Therapy and Yoga Institute in Santa Fe. She discusses her books, including "Ayurvedic Cooking for Westerners" and "Easy Healing Drinks from the Wisdom of Ayurveda," and explains the principles of Ayurvedic nutrition, polarity therapy, and Marma therapy. Amadea...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
Episodes (20/140)
This is Yoga Therapy
Ayurveda Polarity Therapy and Yoga with Amadea Morningstar
Michele Lawrence interviews Amadea Morningstar, a pioneer in Ayurvedic nourishment and self-care, about her journey and contributions to the field. Amadea, who has a BS in Nutrition and an MA in Counseling, founded the Ayurveda Polarity Therapy and Yoga Institute in Santa Fe. She discusses her books, including "Ayurvedic Cooking for Westerners" and "Easy Healing Drinks from the Wisdom of Ayurveda," and explains the principles of Ayurvedic nutrition, polarity therapy, and Marma therapy. Amadea...
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6 days ago
42 minutes

This is Yoga Therapy
Good Living Practices with Dr. Ram Rao
In this episode, I interviewed Dr. Ram Rao. Dr. Ram holds a PhD in Neuroscience and presently serves as a Principal Research Scientist at Apollo Health which uses a systems-based, integrative approach to prevent, treat, or reverse Alzheimer’s disease. Ram is also a Board-certified Ayurveda Practitioner (AP), and a Registered Yoga Teacher and teaches Ayurveda and Yoga at the California College of Ayurveda. He is the author of the bestselling book Good Living Practices: The Best from Ayurveda, ...
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2 weeks ago
45 minutes

This is Yoga Therapy
The Therapeutic Wisdom of Yoga with Doug Keller
Join us on the latest episode of This is Yoga Therapy for a conversation with the insightful Doug Keller. We explore the therapeutic wisdom of yoga and what it offers for those navigating chronic pain and health issues. Tune in to learn how this evolving field is set to become a vital part of the future of yoga! Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook
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1 month ago
44 minutes

This is Yoga Therapy
Embrace Ayurveda with Sarah Kruse
In this podcast episode, I spoke with Sarah Kruse. Sarah is an Ayurvedic Doctor and she assists clients in returning to their true nature through the principles applied in Ayurvedic Consultations and Ayurvedic Health Coaching programs. Sarah is a graduate of The Ayurvedic Institute, where she studied under Dr. Vasant Lad, and has traveled extensively throughout India, studying with renowned Ayurvedic doctors and scholars. She is also a graduate of The Brenneke School of Massage in Seatt...
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1 month ago
40 minutes

This is Yoga Therapy
The Yoga Psychologist with Dr. Stephanie Minchin
In this episode, I spoke with Dr. Stephanie Minchin. Dr. Minchin, also known as The Yoga Psychologist, brings over 17 years of experience as a Clinical Psychologist, a Yoga Teacher, and a Yoga Therapist. With advanced training in breathwork, Internal Family Systems, and Somatic IFS, she founded House of Yoga Psychology, a spiritual sanctuary dedicated to supporting holistic wellbeing professionals and healing practitioners. Support the show Connect with Inner Peace Yoga Therapy Email ...
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2 months ago
34 minutes

This is Yoga Therapy
Somatic Practice in Yoga Therapy with Dr. Jaime Stover Schmitt
In this episode, I had the pleasure of speaking with Dr. Jaime Stover Schmitt. Jaime began traditional yoga training at age six, continued it through high school, and started teaching yoga in 1974. She began offering her integrative approach to yoga therapy as Spanda® Yoga Movement Therapy in 1987. Her offerings are informed by not only ongoing classical yoga study, but by her training in myriad forms of bodywork, movement therapy, career as a professional dancer, and doctorate in Dance Educa...
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4 months ago
37 minutes

This is Yoga Therapy
ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Violence with Deborah King
In this episode, I had the privilege of speaking with Deborah King. Deborah is a Certified Yoga Therapist and the insightful founder of ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Violence. Beyond her dedicated private practice, she partners with The Dove Project, creating vital yoga therapy offerings for survivors of gender-based violence. She also holds the unique privilege of creating specialized practices for people navigating multiple sclerosis, cancer, and postnatal me...
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4 months ago
49 minutes

This is Yoga Therapy
The Nourished Woman with Keri Marino
In this episode, I’m joined by Keri Marino—a somatic yoga therapist with over 16 years experience supporting women through deep, meaningful growth & healing. Keri works with women who’ve spent years doing the inner work. They’ve been to therapy, read the books and done the yoga. And while they’ve come a long way, something still feels off. They’re tired of pushing through, tired of holding it all together, and deep down, they’re longing for something more sustainable. More joyful and soul...
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4 months ago
26 minutes

This is Yoga Therapy
Something Positive for Positive People with Courtney Brame
In this episode, I interviewed Courtney Brame. Courtney is a dedicated yoga teacher, a yoga therapist in training, and the insightful founder of Something Positive for Positive People (SPFPP). Courtney's work provides crucial guidance for individuals navigating the often isolating experience of stigma, a journey deeply informed by his own experiences. Courtney is also the host of the SPFPP podcast and is the co-author of the book, Fundamental Concepts and Critical Developments in Sex Educatio...
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6 months ago
37 minutes

This is Yoga Therapy
"Yoga Snacks”: Bite-sized Breaks, Backed by Science with Ann Swanson
In this episode, I spoke with Ann Swanson—author of the bestselling Science of Yoga, which has been translated into over 15 languages and sold over 1/2 a million copies worldwide. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, into the cadaver lab to teach anatomy, to night school to become a licensed massage therapist, and, ultimately, to earn a Master of Science in Yoga Therapy. This is the third time we've had Ann on the podcast. In t...
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6 months ago
30 minutes

This is Yoga Therapy
Pelvic Yoga Therapy for the Whole Woman with Cheri Dostal Ryba
In this episode, I interviewed Cheri Dostal Ryba. Cheri has devoted over 20 years to embodied inquiry & transformation as a movement educator, fitness trainer, dancer, C-IAYT yoga therapist, speaker and author. Her approach weaves the cyclical wisdom of nature with nervous system and polyvagal informed whole person pelvic care. Cheri published her first book in 2022, Pelvic Yoga Therapy for the Whole Woman: A Professional Guide. With abundant sound effects and heart-led facilitation, she ...
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7 months ago
41 minutes

This is Yoga Therapy
NeuroYoga with Jonathan Rosenthal
In this episode, I interviewed Dr. Jonathan Rosenthal. Jonathan is a neurologist and a yoga student of Sri Dharma Mittra. Since 2014, he has been passionately sharing neuroscience and yoga. He aspires to help others learn the actual science on yoga to enhance their practice, customize their instruction, and support their advocacy with scientific evidence. Jonathan is also the host of the Neuroscience and Yoga Conference, which is now in its 5th year, and will be taking place April 23-27 both ...
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8 months ago
28 minutes

This is Yoga Therapy
Yoga Therapy for the Whole Mother with Julia Romano
In this episode, I interviewed Julia Romano. Julia is Certified Yoga Therapist and a Licensed Professional Counselor. She is a former faculty member with the Maryland University of Integrative Health's Masters of Science in Yoga Therapy program, and supervisor in its clinical program; she also worked as yoga therapist with patients in acute care of Howard County General Hospital. Julia is the author of Yoga Therapy for the Whole Mother: Developing Awareness in Service of Postpartum Healing, w...
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9 months ago
33 minutes

This is Yoga Therapy
Yoga Therapy Collective with Michele Lawrence
In this episode of the podcast, Renee Rudolph interviewed Inner Peace Yoga Therapy Founder and Director, Michele Lawrence. The conversation focused on a new initiative they recently launched called the Yoga Therapy Collective. The Yoga Therapy Collective is a membership site designed to promote collaboration among and advancement for Yoga Therapists. Renee and Michele spoke more about the Collective, who it’s for, what it offers and more. Support the showConnect with Inner Peace Yoga The...
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9 months ago
20 minutes

This is Yoga Therapy
The Embodied Present Process with Philip Shepherd
In this episode, I interviewed Philip Shepherd. Philip is the author of “New Self, New World: Recovering Our Senses in the Twenty-First Century.” He leads workshops internationally on the art of embodiment. During the podcast, we spoke about embodiment, the body’s three brains, and his workshops centered on reconnecting with one’s being.Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook
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10 months ago
36 minutes

This is Yoga Therapy
Accessible Yoga with Jivana Heyman
In this episode, I interviewed Jivana Heyman. Jivana (he/him), C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of Accessible Yoga: Poses and Practices for Every Body; Yoga Revolution: Building a Practice of Courage & Compassion; and The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body.Over the past 30 years of teachin...
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11 months ago
34 minutes

This is Yoga Therapy
Vedic Astrology Life Insights with Dr. Katy Jane
In today’s episode, I was delighted to speak with Dr. Katy Jane. Dr. Katy is a Vedic scholar, Sanskrit expert, and spiritual facilitator who teaches yoga teachers and offers online Vedic astrology immersions. She earned her doctorate in Religious Studies from the University of California, Santa Barbara in 2001. She also studied Sanskrit, Hindi, and Bengali in Calcutta, India. Dr. Katy taught at the University of Colorado and Naropa University in Boulder. She created Sanskrit for Yogis, ...
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11 months ago
28 minutes

This is Yoga Therapy
Functional Synergy with Susi Hately
In this episode, I interviewed Susi Hately. Susi is a yoga teacher, C-IAYT yoga therapist, teacher trainer, speaker, and author with a B.Sc. in Kinesiology. As the founder of Functional Synergy, she is transforming, inspiring, and setting a new standard in the global community of health through yoga therapy and functional movement therapy. Her 4-day online program, Power of Pure Movement: Strong and Supple Feet, has proven to improve the mobility and stability of her clients.We spoke about he...
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11 months ago
32 minutes

This is Yoga Therapy
The Centered Heart with Susi Amendola
In this episode, I interviewed Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health.” She an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others heal. In 1983 she founded Yoga Now in Omaha, Nebraska where she currently teaches classes and directs the annual 200-Hour Yoga Certification program. Susi has developed yoga-based stress management pr...
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12 months ago
37 minutes

This is Yoga Therapy
End of Life Yoga Therapy with Natalie Buster
In this episode, I spoke with Natalie Buster. Natalie is a yoga therapist, an end of life navigator, a certified death doula, a grief reliever, an actor, a podcaster, a writer, and a mentor with a deep desire to help people.She is the resident yoga therapist at Abode, a contemplative home for the dying in San Antonio, Texas. Earlier this year, at Abode, she launched an End of Life Yoga Training Program, she also helps lead the Death Doula training program there which incorporates contem...
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1 year ago
31 minutes

This is Yoga Therapy
Michele Lawrence interviews Amadea Morningstar, a pioneer in Ayurvedic nourishment and self-care, about her journey and contributions to the field. Amadea, who has a BS in Nutrition and an MA in Counseling, founded the Ayurveda Polarity Therapy and Yoga Institute in Santa Fe. She discusses her books, including "Ayurvedic Cooking for Westerners" and "Easy Healing Drinks from the Wisdom of Ayurveda," and explains the principles of Ayurvedic nutrition, polarity therapy, and Marma therapy. Amadea...