Send us a text Have you ever felt lonely in a crowded room, as if something inside you no longer fits? You’re not alone. Many of us, especially in our late 40s and 50s, find ourselves navigating big shifts—in friendships, family dynamics, and even in our own sense of identity. Perimenopause and menopause can bring profound changes, not just in our bodies but in how we relate to ourselves and others. But here’s the truth: real connection doesn’t start with the people around us. It begins with ...
All content for This is me at 50! is the property of Missy Propper and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Have you ever felt lonely in a crowded room, as if something inside you no longer fits? You’re not alone. Many of us, especially in our late 40s and 50s, find ourselves navigating big shifts—in friendships, family dynamics, and even in our own sense of identity. Perimenopause and menopause can bring profound changes, not just in our bodies but in how we relate to ourselves and others. But here’s the truth: real connection doesn’t start with the people around us. It begins with ...
The pause that moves you forward....coaching through perimenopause overwhelm.
This is me at 50!
15 minutes
3 months ago
The pause that moves you forward....coaching through perimenopause overwhelm.
Send us a text Feeling overwhelmed, anxious, or like you’ve hit a wall lately? You’re not alone—and you’re not doing anything wrong. In this episode of This Is Me at 50!, we’re talking about the mental overload so many women face in perimenopause… and why sometimes the way forward isn’t about finding the right answer—it’s about asking a better question. I’m sharing 4 of my go-to coaching questions that can shift your mindset, bring clarity, and help you move forward with more confidence...
This is me at 50!
Send us a text Have you ever felt lonely in a crowded room, as if something inside you no longer fits? You’re not alone. Many of us, especially in our late 40s and 50s, find ourselves navigating big shifts—in friendships, family dynamics, and even in our own sense of identity. Perimenopause and menopause can bring profound changes, not just in our bodies but in how we relate to ourselves and others. But here’s the truth: real connection doesn’t start with the people around us. It begins with ...
