Post-Vacation Blues: Building A Life You Don't Want To Escape From

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This Is Livin'

Hayden and Dylan

54 episodes

18 hours ago

Hosted by Hayden and Dylan Clark (mostly Hayden)! What a wonderful opportunity to have conversations and discuss life principles, lessons learned and ultimately add more experience and perspective to the lens through which we view the world. We are doing our best to be our best and can better do that by learning from one another. Our mission is to bring insight, encouragement, truth and honesty to the circle the we are blessed to be able to influence. We get to accomplish this mission by sharing our own experiences and allow our amazing guests the same opportunity. Thank you for listening!

Self-Improvement

Education

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All content for This Is Livin' is the property of Hayden and Dylan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Post-Vacation Blues: Building A Life You Don't Want To Escape From

This Is Livin'

32 minutes 10 seconds

3 months ago

Post-Vacation Blues: Building A Life You Don't Want To Escape From

Do you need a vacation from your vacation?

Listen along as we jump into the challenge of taking an amazing trip or vacation but then finding yourself in a little bit of a slump in the days or weeks following.

How do hormones and "feel good" chemicals play into this and what to do about it!

What routines and habits can you build to look forward to when you get back? Not the ones that everyone says you should do but the ones you really REALLY like.

Placing things out in the future to look forward to.

Addressing relationships that may be a struggle and energy drain.

Facing a job that is dreadful and what to about that!

Identifying those things that are fulfilling to you in your life.

Finally, a mini-challenge for each listener in order to make a softer landing at home when you are coming home from a trip or vacation.

Happy summer travels, everyone!